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    <lastmod>2024-01-17</lastmod>
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    <loc>https://www.clairesua.com/blog/2024/1/17/moss-art-build-your-own-moss-table</loc>
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    <priority>0.5</priority>
    <lastmod>2024-01-18</lastmod>
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      <image:title>Blog - Moss Art — Build Your Own Moss Table (5 Steps) - Step 1: Secure wood slab</image:title>
      <image:caption>I happened to have a slab of wood after clearing some trees in my backyard. I was blessed with a beautiful shape, but if that’s not an option for you, there are a ton of wooden slabs you can find online if you search “wood slab cookie”. There should be a ton on Etsy. There are also some that have no cracks while others may have some as it naturally happens when wood dries. Raw wood naturally has water just because it was once a living thing, but it’s also what happens if you’ve left it out exposed to the elements. Mistake #1 to Avoid: The surface area dries a lot quicker than the inside of the wood, which is what causes the cracks. So if you’re drying the wood yourself and don’t want the cracked effect like I had (which kind of defeats the purpose of the moss art coffee table), then I advise you seal the wood properly. Mistake #2 to Avoid: Do not leave your moss out and exposed to the elements! Wood is porous so it will bring the dirt on the surface into the wood or the water will go deep into the wood and create mold. If it’s too embedded, no amount of sanding the wood can get rid of it — which is what I had to live with (see later images for how much water damage it got.</image:caption>
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      <image:title>Blog - Moss Art — Build Your Own Moss Table (5 Steps) - Step 2: Forage Moss</image:title>
      <image:caption>You’ll probably want to do this around the same time you’re securing your wood slab because it’ll take time to dry and prepare your moss. You can also buy this as well, but moss for art is expensive! I’m pretty sure the moss variety I found was the Dicranum Scoparium because they look identical to the photo describing it online and it grows on the floor or rocks near pine trees, which is exactly where I found it (on the floor)! This moss is popular for crafts because of its deep yet vibrant green color. It’s honestly the most beautiful moss I’ve seen and it reminded me of some luxurious fur. The rhizoids (aka roots, but not technically roots) of this variety are super thick and long, which isn’t great for plopping on top of the coffee table, but was great for separating and sticking into the cracks of the wood. I’m also not sure if I used a different moss variety but it looked like mixture of the Dicranum Scoparium and something else — I found it on top of a rock so it had much shorter rhizoids, which made it great for bending around the edge of the coffee table from the side to the top of it, and it created a more natural “moss-growing-on-table” type of look (see Step 5 photo below). Make sure to use gloves and bring a basket or water-proof bag to collect your moss! Also, have the dirt-side of the moss pieces touching the dirt-side, and moss-side touching the moss-side so that you don’t get more dirt on the moss.</image:caption>
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      <image:title>Blog - Moss Art — Build Your Own Moss Table (5 Steps) - Step 3: Prep Moss For Crafts</image:title>
      <image:caption>I did a ton of research to try to understand how to preserve moss, but often times the videos were very different from the variety I used. Since the rhizoids are so thick, it takes a much longer time to dry. Still, I’ll share the resources I’ve used to learn how to dry moss and how to dye moss as well. Materials: vegetable glycerin for crafts, warm water, green food coloring, a rock, a sheet to hold down your moss in the water, and a large container. Directions: 1. Pick the pine leaves and other debris — be careful, there will likely be bugs hiding out of your moss! I saw spider eggs embedded in the rhizoids. 2. Leave your moss out on a surface that has ventilation underneath. If your moss doesn’t have that much mass to it and is flimsy, then I’d suggest getting a netted metal sheet to place on top of your moss to get it to dry in its original flat shape. Keep it in a dark, dry place. 3. Once dried, rub off the excess dirt. Don’t confuse the dirt for the rhizoids of the moss. 4. Add 1 part glycerin to 4 parts warm water and add food coloring. Use a bright, green food coloring (mine was too dark and it totally washed our to vibrant, neon-like color. Place the rock and sheet (if applicable) on top of the moss to keep it submerged and wait a little under a day (not too long or mold will grow). Mistake #3 to Avoid: Don’t try to preserve it without dye - the natural color will fade because you’ll need to use warm water so that the glycerin mixes in with the water.</image:caption>
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      <image:title>Blog - Moss Art — Build Your Own Moss Table (5 Steps) - Step 4: Prep Coffee Table Finish</image:title>
      <image:caption>Once your table is dry, sand the surface if needed, and wipe the surface clean with a damp cloth to get rid of all of the particles. Then, use 3 coats of Danish Oil. I used the Watco Danish Oil in Natural as it works well on pine wood. It brought out the natural rings of the pine wood beautifully. I then finished it with a water-based polyurethane by Varathane to protect the wood from further water damage. This stuff is not good to breathe in so I highly suggest opening a window for some ventilation. I applied around 2-3 coats of this.</image:caption>
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      <image:title>Blog - Moss Art — Build Your Own Moss Table (5 Steps) - Step 5: Glue the Moss</image:title>
      <image:caption>I used a hot glue gun to simply glue the rhizoid side of the moss onto the cracks as well as on top of the moss. This one was pretty straightforward — use your best judgment and let your artistic eye shine! I initially filled in just the natural cracks of my wood, but it made the placement of the moss looked a little spare and random, so I glued on two big lumps on the side and top of the coffee table to make it look more natural.</image:caption>
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  <url>
    <loc>https://www.clairesua.com/blog/2023/12/23/refillable-non-toxic-candle-review</loc>
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    <priority>0.5</priority>
    <lastmod>2023-12-28</lastmod>
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      <image:title>Blog - The Best Non-Toxic Refillable Soy Wax Candles: Notes vs. Arbor Made - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - The Best Non-Toxic Refillable Soy Wax Candles: Notes vs. Arbor Made - Notes Candle:</image:title>
      <image:caption>Notes Candle has scents I love, particularly clean and woodsy. My favorite scent was Bamboo &amp; Water Lily — it smelled so fresh and even though it was strong, it wasn’t overpowering at all. However, the elephant in the room is its tendency to tunnel, compromising the burn time and overall monetary value. Despite this setback, the scent throw is undeniably strong, permeating spaces even when unlit. The proclaimed 36-hour burn time feels shorter because it tunnels, but the starter bundle, priced at $54, offers a vessel and two refills. Each refill is priced at $18, which is pretty affordable.</image:caption>
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      <image:title>Blog - The Best Non-Toxic Refillable Soy Wax Candles: Notes vs. Arbor Made - Arbor Made:</image:title>
      <image:caption>Arbor Made emerges as a strong contender, avoiding tunneling thanks to its pre-shaped wax. Refilling is really easy because all you have to do is push the bottom and the wax pops out. I can even repurpose the leftover wax I pop out by adding it on top of my next refill. The one drawback is that Arbor Made scents lean towards sweeter scents, which I’m not a fan of, but they recently released fresher/cleaner scents like Midnight Orchard. Although the scent throw might not match Notes Candle's intensity, the 35-hour burn time justifies the $78 starter kit and $18 refills in the long-haul. You can use CLAIRE15 if you’re interested in trying, which would help make it more affordable! (affiliate for full transparency).</image:caption>
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      <image:title>Blog - The Best Non-Toxic Refillable Soy Wax Candles: Notes vs. Arbor Made - Notes Candle - tunneling since the wax comes in beads</image:title>
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      <image:title>Blog - The Best Non-Toxic Refillable Soy Wax Candles: Notes vs. Arbor Made - Arbor Made - no tunneling since the wax comes pre-shaped</image:title>
      <image:caption>no tunneling</image:caption>
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    <loc>https://www.clairesua.com/blog/2023/12/7/health-benefits-of-butterfly-pea-tea-blue-tea</loc>
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    <lastmod>2023-12-10</lastmod>
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      <image:title>Blog - Health Benefits of Butterfly Pea Tea (Blue Tea) - Make it stand out</image:title>
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    <loc>https://www.clairesua.com/blog/2023/9/4/how-to-make-blueberry-cheong-healing-benefits</loc>
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    <lastmod>2023-12-09</lastmod>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - Make it stand out</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - picking blueberries</image:title>
      <image:caption>picking blueberries from my bush</image:caption>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - wash to remove pesticides if store-bought</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - lay out and dry</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - dried blueberries</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - add equal weight in sugar</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - this is medicinal liquor — not cheong!</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - weighing the blueberries</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - weighing the sugar</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - after a couple of weeks</image:title>
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      <image:title>Blog - How To Make Blueberry Cheong (Healing Benefits) - not yet ready but I couldn't wait to try</image:title>
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    <loc>https://www.clairesua.com/blog/2023/7/9/i-have-this-warm-rose-matcha-collagen-every-morning-as-a-preventative-aging-measure</loc>
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    <lastmod>2023-12-09</lastmod>
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      <image:title>Blog - I Have This Warm Rose Matcha Collagen Every Morning As A Preventative Aging Measure</image:title>
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    <loc>https://www.clairesua.com/blog/2023/1/20/gochujang-marinated-spicy-pork-ribs</loc>
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    <lastmod>2023-03-04</lastmod>
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      <image:title>Blog - Gochujang-Marinated Spicy Pork Ribs</image:title>
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    <loc>https://www.clairesua.com/blog/2022/12/28/this-red-bean-porridge-soup</loc>
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    <lastmod>2023-01-17</lastmod>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/03d7c737-a957-4e1e-b9d7-d22603c60ba0/IMG_1735.jpg</image:loc>
      <image:title>Blog - This Honey Mask Helped Get Rid Of My Hyperpigmentation - Make it stand out</image:title>
      <image:caption>Honey I used</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/39c78b51-a20f-42dd-96aa-c05b8d4a8a21/Before+%26+After+Honey+Mask+YouTube.png</image:loc>
      <image:title>Blog - This Honey Mask Helped Get Rid Of My Hyperpigmentation - Make it stand out</image:title>
      <image:caption>Before (left) and After (right) — maybe around 1-2 weeks of use. Noticed less hyperpigmentation</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/6/8/gut-friendly-dinner-butter-shrimp-over-rice-with-miso-soup-mon-tues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/2e8c9e07-c2f2-4517-9390-752b8b2161c6/IMG_1257.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654742497404-HA7XYTC02PC6Y74YUYWH/IMG_1527.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654742496437-23FMCH5NNEUR3WLZL3HX/IMG_1528.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues)</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654742497153-8QTMLY3AHAR2DZBM115Y/IMG_1529.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654742497729-GUOS9057U1E9R3LGWKNX/IMG_1530.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654742498220-S43EWD344PMCPIQBNIM2/IMG_1531.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654742499503-88YXVG36LD3IIX6IUWLR/IMG_1272.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Dinner: Butter Shrimp Over Rice With Miso Soup (Mon-Tues)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/6/7/gut-friendly-lunch-air-fried-chicken-wings-amp-salad-wed-thurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/74ff6bd2-48a0-4133-94d4-5c5fc4b4849c/IMG_1201.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654737318802-QJKJOP98MDAGTIEBZA4E/IMG_1518.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654737318817-05ED1GRUNNOHJRQ057RH/IMG_1522.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues)</image:title>
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      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654737320017-Y2JII75VV7SDV1XR7C5J/IMG_1520.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654737319958-NYVTZ3UWN4H9WC2Y6ALZ/IMG_1521.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654737321628-Y1R4D2TDVYHRVL4UKTXZ/IMG_1201.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Lunch: Air-Fried Chicken Wings &amp;amp; Salad (Mon-Tues)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/6/7/gut-friendly-breakfast-blended-oatmeal-smoothie-amp-avocado-toast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/3b495782-7e73-4966-abbd-4f8c89523636/IMG_1159.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654653965236-WVJUZPKK7THK5U6G3IDB/IMG_1516.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654653972558-3OX4P69481R1YJZZ900K/IMG_1513.PNG</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
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      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
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      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654653974304-IQI6QG5T4W8XJWNHW9AH/IMG_1496.PNG</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654653975970-8X5C7SWXWQJJE3JSCBJV/IMG_1514.PNG</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654653987040-Q6OGGE3YO2CLKBGAF3W2/IMG_1515.PNG</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1654653979229-TDPZ963Q7MP1V866YJV4/IMG_1160.jpg</image:loc>
      <image:title>Blog - Gut-Friendly Breakfast: Blended Oatmeal Smoothie &amp;amp; Garlic Avocado Toast (Mon-Tues)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/6/5/gut-friendly-balanced-what-i-eat-series-mon-tues</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/823fedd5-f02f-4fba-8304-28288b178b66/IMG_1520.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/5696ee10-dd6d-45dd-b5c9-a17e69dfab60/IMG_1160.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Breakfast — Blended Oatmeal Smoothie &amp; Avocado Toast</image:title>
      <image:caption>1 Atualfo Mango 2 Golden Kiwis 1 cup of blueberries 2 cups of Fuji apple, diced (aka put the diced apples in a measuring cup and fill it up so it’s 2 cups worth — technically not 2 cups) 1 avocado 2 cups of oats 4 cups of milk of choice 2 slices of whole wheat bread drizzle of olive oil garlic powder Materials: food processor or blender</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/dcdb53ba-78d3-4fcf-abfa-889fad8daa25/IMG_1201.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Lunch — Air-Fried Chicken Wings &amp; Salad</image:title>
      <image:caption>8 chicken wings 1 teaspoon of garlic powder 1 teaspoon of onion powder 1 teaspoon of salt 1 teaspoon of black pepper 1 teaspoon of paprika 1/4 cup of soy sauce (optional if you like soy-glazed chicken) 1 tablespoon of brown sugar (optional if you like soy-glazed) jasmine green tea leaves (optional) 1 tomato 1/2 red onion 1 carrot 1 celery 1 lemon olive oil Materials: Air-fryer and small strainer for tea leaves or a tea cup</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/6a4545bb-512b-4ee4-b58d-af74b567882a/IMG_1272.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Dinner — Butter Shrimp Over Rice With Miso Soup</image:title>
      <image:caption>10 raw shrimp with shell-on, head removed 4 tablespoons of butter unsalted or ghee 4 cloves of garlic and/or 1 teaspoon of garlic powder 1 teaspoon of onion powder 1 teaspoon of black pepper 1/4 teaspoon of salt 1 cup of white glutinous rice (gluten-free) 3 tablespoons of miso 4 cups of water 1 bunch of scallions</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/d6228990-1c9c-41b6-9840-9adb66ed6199/IMG_2306.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Breakfast — Peanut Butter Rice Porridge</image:title>
      <image:caption>sticky glutinous white rice (gluten-free) 3 tablespoons of peanut butter 4 cups of water 3 tablespoons of peanut butter ginger tea or ginger apple mandarin tea (optional) pinch of salt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/ad1e7c86-751c-4850-b470-83c1c5bfb781/IMG_2310.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Lunch — Beef Short Ribs Soup (Galbi Tang 갈비탕)</image:title>
      <image:caption>I buy this from a local Korean restaurant, but recipe here from my favorite Korean food bloggers, Maangchi. The ingredients should be easy to find</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/e06ee920-f28b-4f91-a3cf-ea27aa6f0677/IMG_2315.jpg</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Dinner — Kabocha Rice (단호박밥)</image:title>
      <image:caption>2 chestnuts 3-4 dates 1 dried persimmon 1/4 cup of white glutinous rice water</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/5cf9a3eb-45f9-4ba1-ad76-3af83b1d0557/Coming.png</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Breakfast — Chia Smoothie</image:title>
      <image:caption>2 bananas 14 strawberries 1/3 cup of yogurt carbonated drink (can be soda) chia seeds</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/9bc4569c-61b5-4e14-9912-d19be3ebf11f/Coming.png</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Lunch — Scallion Onion Rice Porridge</image:title>
      <image:caption>2 scallions sesame oil 4 cups of water 1 cup of sticky white glutinous rice salt to taste Turkeytail mushroom (optional)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/6b69c901-56dd-4aa6-8c4e-aae44957daba/Coming.png</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Dinner — Garlic Porkbelly</image:title>
      <image:caption>10 garlic cloves 1/2 cup soy sauce 4 tablespoons of brown sugar black pepper onion powder tomatoes cabbage</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/d62f1133-aca3-42a8-a651-fbfe0679b6f6/Coming.png</image:loc>
      <image:title>Blog - Introducing My Gut-Friendly, Balanced ‘What I Eat in a Week Series’ - Steak and Salad</image:title>
      <image:caption>6 oz Steak apple carrot beets tomatoes Lemon juice Vinegar Dijon mustard Garlic Brown Sugar Extra-virgin olive oil</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/5/23/a-traditional-amp-refreshing-side-dish-gut-friendly-white-radish-water-kimchi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/440655bc-ea3b-46a0-b65e-92092334295d/IMG_1286.jpg</image:loc>
      <image:title>Blog - A Traditional &amp;amp; Refreshing Side Dish: Gut-Friendly White Radish Water Kimchi - Make it stand out</image:title>
      <image:caption>The color is much darker than it should be in this photo because I added too much anchovy fish sauce, which I’m in the process of fixing right now!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653282510598-71CAY9GK2BVXEI5W3UPU/IMG_1047.jpg</image:loc>
      <image:title>Blog - A Traditional &amp;amp; Refreshing Side Dish: Gut-Friendly White Radish Water Kimchi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653282541767-1HI7DP6YYTMLKQ0LCSMH/IMG_1048.jpg</image:loc>
      <image:title>Blog - A Traditional &amp;amp; Refreshing Side Dish: Gut-Friendly White Radish Water Kimchi</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653282512313-GIH7G0XP6P933S1O92ST/IMG_0951.jpg</image:loc>
      <image:title>Blog - A Traditional &amp;amp; Refreshing Side Dish: Gut-Friendly White Radish Water Kimchi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/5/23/this-gut-friendly-white-radish-water-kimchi-noodle-non-spicy-will-cool-you-down-this-summer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/9a92c15c-1f29-4311-83d8-5f7a5a9c915b/IMG_0884.jpg</image:loc>
      <image:title>Blog - This Gut-Friendly Radish Water Kimchi Noodle (non-spicy) Will Cool You Down This Summer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653283386315-SQW995EMVP1S407GWBQ9/IMG_1049.jpg</image:loc>
      <image:title>Blog - This Gut-Friendly Radish Water Kimchi Noodle (non-spicy) Will Cool You Down This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653283386262-K1U4S9R5KCWC2LGUUCED/IMG_1050.jpg</image:loc>
      <image:title>Blog - This Gut-Friendly Radish Water Kimchi Noodle (non-spicy) Will Cool You Down This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653283386885-H63TDCORTKN05CGSDL99/IMG_1051.jpg</image:loc>
      <image:title>Blog - This Gut-Friendly Radish Water Kimchi Noodle (non-spicy) Will Cool You Down This Summer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1653283387352-1AKXRMMYRAZC1NYMVZED/IMG_1052.jpg</image:loc>
      <image:title>Blog - This Gut-Friendly Radish Water Kimchi Noodle (non-spicy) Will Cool You Down This Summer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/5/1/quick-amp-easy-kimchi-recipe-for-when-you-live-alone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/fc6b0abd-4ebc-40f7-af68-fbe1a58cd1d5/IMG_9822.jpg</image:loc>
      <image:title>Blog - Quick &amp;amp; Easy Kimchi Recipe For When You Live Alone - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1651428210342-INLKXCFN2XFR8KNVK9HE/IMG_0340.jpg</image:loc>
      <image:title>Blog - Quick &amp;amp; Easy Kimchi Recipe For When You Live Alone - Nappa Cabbage</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1651428218853-MKOSH7BRT01S9CWV8GZ8/IMG_0341.jpg</image:loc>
      <image:title>Blog - Quick &amp;amp; Easy Kimchi Recipe For When You Live Alone - Peel each layer</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1651428227736-52QGKZNF6ZIZNDZX4EMQ/IMG_0342.jpg</image:loc>
      <image:title>Blog - Quick &amp;amp; Easy Kimchi Recipe For When You Live Alone - Cut and rip</image:title>
      <image:caption />
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      <image:title>Blog - Quick &amp;amp; Easy Kimchi Recipe For When You Live Alone - serve and enjoy!</image:title>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/4/19/the-gut-skin-link</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/8a0a188f-33e8-4ae3-bbe8-c85f61257c37/page0+5.JPG</image:loc>
      <image:title>Blog - Too Much Bad Bacteria In My Gut Caused An Acne Flare-Up: The Gut-Skin Link - After Around 14 Days</image:title>
      <image:caption>of the consistent remedy I describe below and getting more sleep. Less inflammation (see eye area) and less acne.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/28993a1c-396a-4601-ab91-e4a357d4850c/Leaky+Gut+2.JPEG</image:loc>
      <image:title>Blog - Too Much Bad Bacteria In My Gut Caused An Acne Flare-Up: The Gut-Skin Link - Make it stand out</image:title>
      <image:caption>Source: Macrophi Inc.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/45ff69e3-ceb4-4253-915a-64bfb544a723/IMG_9902.jpg</image:loc>
      <image:title>Blog - Too Much Bad Bacteria In My Gut Caused An Acne Flare-Up: The Gut-Skin Link - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/4/20/this-3-ingredient-drink-helped-clear-my-acne-due-to-a-leaky-gut</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/959de660-7b15-4c1f-9700-65d364601643/IMG_9895.jpg</image:loc>
      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut - Make it stand out</image:title>
      <image:caption>Korean pear and Brazilian ginger</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1650505587774-XY4NEGHSXWDTZEABOPD1/IMG_9896.jpg</image:loc>
      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut</image:title>
    </image:image>
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      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut</image:title>
    </image:image>
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      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut</image:title>
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      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut</image:title>
    </image:image>
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      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut</image:title>
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      <image:title>Blog - This 3-Ingredient Drink Helped Clear My Acne Due To A Leaky Gut</image:title>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/4/20/this-4-ingredient-korean-radish-soup-helped-clear-my-skin</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-07-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/dc284c37-9fdb-49d6-b3bf-f5ca27c634df/IMG_9906.jpg</image:loc>
      <image:title>Blog - This 4-Ingredient Korean Radish Soup Helped Clear My Skin - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - This 4-Ingredient Korean Radish Soup Helped Clear My Skin</image:title>
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      <image:title>Blog - This 4-Ingredient Korean Radish Soup Helped Clear My Skin</image:title>
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      <image:title>Blog - This 4-Ingredient Korean Radish Soup Helped Clear My Skin</image:title>
    </image:image>
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      <image:title>Blog - This 4-Ingredient Korean Radish Soup Helped Clear My Skin</image:title>
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      <image:title>Blog - This 4-Ingredient Korean Radish Soup Helped Clear My Skin</image:title>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/4/15/this-ponytail-radish-kimchi-recipe-is-better-for-your-gut-than-kimchi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/d73b21b1-dc69-47ac-a2c3-ec3285561146/Screen+Shot+2022-04-15+at+10.03.29+PM.png</image:loc>
      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1650075516477-GNY1GX2YLBSK4U9A6BZA/IMG_9652.jpg</image:loc>
      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi</image:title>
    </image:image>
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      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi</image:title>
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      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi</image:title>
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      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi</image:title>
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      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - This Ponytail Radish Kimchi Recipe Is Better For Your Gut Than Kimchi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2022/3/12/korean-spicy-army-stew-but-a-tiny-bit-more-healthy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-06-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/8c4ece3d-12c0-49f0-bc78-c7bb4b748e32/Boodae-Jjigae-Final-Raw-IMG_9128.jpg</image:loc>
      <image:title>Blog - Korean Spicy Army Stew But A Tiny Bit More Healthy - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1648179472556-N5STSJ85X8D081L4C80Z/Boodae-Jjigae-IMG_9077.jpg</image:loc>
      <image:title>Blog - Korean Spicy Army Stew But A Tiny Bit More Healthy</image:title>
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      <image:title>Blog - Korean Spicy Army Stew But A Tiny Bit More Healthy</image:title>
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      <image:title>Blog - Korean Spicy Army Stew But A Tiny Bit More Healthy</image:title>
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      <image:title>Blog - Korean Spicy Army Stew But A Tiny Bit More Healthy</image:title>
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    <lastmod>2022-06-10</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - This Fish Cake Soup (Eo-muk Guk) Has An Overlooked Ingredient That Helps With Constipation</image:title>
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  <url>
    <loc>https://www.clairesua.com/blog/2022/3/2/apple-ginger-mandarin-tea</loc>
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    <lastmod>2022-06-10</lastmod>
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      <image:title>Blog - This Drink Helps Ease My Bloating, Clear My Foggy Brain, And Cleanses My Lungs</image:title>
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      <image:title>Blog - This Drink Helps Ease My Bloating, Clear My Foggy Brain, And Cleanses My Lungs</image:title>
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      <image:title>Blog - This Drink Helps Ease My Bloating, Clear My Foggy Brain, And Cleanses My Lungs</image:title>
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  <url>
    <loc>https://www.clairesua.com/blog/2020/11/11/the-ultimate-clean-beauty-ethical-fashion-or-sustainable-gift-guide-for-2020-holidays</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-11-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1605149847237-NKAVGO61ASM14XZ24S19/Screen+Shot+2020-11-11+at+9.57.14+PM.png</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 1. Kaia Naturals Sleep Detox Gift $25</image:title>
      <image:caption>Comes with a hibiscus-infused tea and sleep bath salts. This gift is perfect for the restless insomniac or over-stresser. The bath salt helps lower blood pressure through its essential oils. All Kaia Naturals products are formulated without the ingredients on Credo’s Dirty List and cruelty free. Promo: Use code CLAIRESUA15 for 15% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606428945958-I7QQVAIWSKMHDGW269T3/Screen+Shot+2020-11-26+at+5.15.32+PM.png</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 2. Peachy Keen Nature is Rich Crewneck $50</image:title>
      <image:caption>Recycled Fabric crewneck with inclusive sizing shipped with 100% compostable mailers and made in sweatshop-free factories — limited stock. This company is female-founded, two of the founders I’ve met virtually and I can truly vouch for how much they care for fellow women and the environment. Self-admittedly not perfect in its environmental standards, it is nevertheless always trying within its reasonable means and always looking to improve. PLUS, it’s super difficult to find plus-size clothing within the ethical fashion industry, and Peachy Keen offers sizes XXS-5X. Promo: Use code CLAIRE for 25% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606429494720-N3YOWMCCBFJ38GW1N437/Clover-Stud-_-Opal-Stud-_-Gold-Bar-Huggie_747ca085-937e-445f-99fb-a1b79d7dd6ae_1200x.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 3. AURATE Bold Ear Cuff $40</image:title>
      <image:caption>Female-owned sustainable jewelry company based in NYC with the most elegantly bold gold jewelry. I love their designs and although the ethical jewelry industry is extremely complicated and diamonds in particular are hard to truly ethically source to its rawest material, this company although in its imperfection is one of the best in my opinion for its quality. Promo: CLAIRESUA20 for 20% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606430380343-D77NW2N5F6B9SBMJH07H/crystalcove_inside.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 4. Brentwood Home Pranayama Pillow For Yoga $49</image:title>
      <image:caption>This sustainable, non-toxic, (yes, a lot of furniture and home goods release toxic chemicals) eco-friendly pillow is the perfect gift for your yogi friend. I’ve purchased a mattress from this company, and love it for its price! This pillow is filled with buckwheat hulls and has GOTS &amp; Oeko-Tex Certified Organic Cotton. **Affiliate link</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606428722279-1TGHY00MD1L8CPM6JANL/essential-oil-set.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 5. Public Goods Essential Oil Set $44</image:title>
      <image:caption>Where I buy most of my home goods, Public Goods is a great affordable options for those looking to live a more sustainable lifestyle. From reusable bags, to walnut scrubber sponges, to bamboo toothbrushes, this place has it all. Use code CLAIREPGA for 25% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606430293824-QGIT3EH9WHVEOCYUH7YT/LF-ArmSwatches-Labeled_69aa4590-5740-4223-9b10-7da763be64dc.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 6. Kjaer Weis Liquid Foundation $48</image:title>
      <image:caption>One of my favorite beauty brands, I was thrilled when Kjaer Weis reached out to me for a partnership. Already having bought their liquid and cream foundations as well as the lip liner, I was so happy to be able to start endorsing them even more than I usually do on my own. I love their new liquid foundation (more so than the cream because of the drier climate these days), and they come in as many darker shades as lighter ones. Sustainable through its packaging and refillable, non-toxic, and cruelty free. Use Code CLAIRE10 for 10% Off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606429272756-VG0R3WKFOE441VTEH14E/s01213f_forbetterdaysslimcrew_mens_black_2357-close113.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 7. F0R DAYS Unisex Slim Crew $28</image:title>
      <image:caption>100% Organic cotton, and can be returned for store credit as part of F0R DAYS’s take-back program. This unisex shirt is a great gift for the man (or any he/she/they, really) in your life — there aren’t as many choices for men or androgynous ethical clothing compared to womens, so this brand that has more unisex clothing is perfect for anyone on your shopping list. Use Code CLAIRE for 15% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606430895153-FWEW1VLELO22P7HWDDKT/green_bg_vibe_3000_3_1200x.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 8. Maude FDA Grade Vibe Vibrator $45</image:title>
      <image:caption>A discreet, minimal toy brought to you by Maude, a sexual wellness company that makes sex safer for you and your partner. Not only does it sell vibrators, but also non-toxic condoms, massage candles, lube, and bath products. I love the branding, packaging, and empowering message.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606431145005-ZSHZW0FEE9DBVIT9S0X2/Screen+Shot+2020-11-26+at+5.52.14+PM.png</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 9. Candly.nyc Non-Toxic Candle $16-$23</image:title>
      <image:caption>The cotton-wick, soy wax, paraffin-free candles are my favorite candles so far. The scents are so unique and everyone I’ve gifted this to so far loves the scents! If you’re thinking of buying someone a Jo Malone, Yankee Candle, or basically any other candle, re-think because those traditional candles are very bad for your health! Many candles are petroleum-based, which may be the cause of your headaches whenever you light your paraffin candle.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606434100467-S6U7Z0XZV3G8WHH7VY7T/2679_15275_251139.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 10. Country Road Lucite Large Frame $39</image:title>
      <image:caption>This frame is made from a company with strong ethical standards in its production. Although not sustainable, this lucite frame is more shatter-proof than glass and can be used for many years to store your memories. I love shopping from Australian company Country Road because of its wide range of goods, and since the seasons are opposite with New York, I usually can find upcoming season items on sale.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606436812165-1UU0XII03CBW7J98CRMB/e4vkpywfsujx78q0i6lp+%281%29.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 11. Sézane Maison Appoline Mug $40</image:title>
      <image:caption>Handmade, and the perfect personal gift for the coffee/tea drinker! Sézane uses mostly eco-friendly materials and has 3 reputable certifications — GOTS, Oeko-Tex, and FSC. According to Good on You, it does ensure payment of a living wage in some of its supply chain and audits the final stage of production, but like most companies, it cannot trace it fully and does not publicly share its Code of Conduct.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606439235262-1P9DLAI8HQXOQ9ROMTMU/lifestyle-3000px-mudd-0_7be672ab-b766-450f-b352-8cb5256caec7_450x.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 12. Ocean Cleansing Mudd $48</image:title>
      <image:caption>This cleanser leaves my skin feeling so tingly after use, so I love using it in the morning to wake me up. It helps calm blemishes, and is super gentle. OSEA is one of the first brands I encountered when I started my clean beauty journey 3-4 years ago, and is what I think a major pioneer in the space. Founded by a mother and daughter, it mostly uses the potent power of seaweed (which as a Korean I can attest to its healing properties), to target skin concerns.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606439361660-6JFU8TR0PTFCJMUIZWHY/100A0090-S_1500x1500.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 13. Foundationals Easy-Does-It Tank $38</image:title>
      <image:caption>The Foundationals is a Public Benefit Corporation — one of the requirements of a Benefit Corporation is that it must produce an annual benefit report in which a third-party assesses its ethical standards. Its factory is also SA8000 and LEEDS Platinum certified. It also offers a virtual factory tour of its Vietnam factory. It uses mostly eco-friendly materials. I love how it offers basics, but in a trendy and elevated way.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606446457079-R0NTK9R294PO466YF4JB/itqdpyizprw31hzvuncr_x1400.jpg</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 14. Organic Basics Organic Cotton Ankle Socks $15</image:title>
      <image:caption>GOTS certified cotton and ethically made, these socks are the perfect gift for anyone on your list — because no one likes buying socks for themselves. There are more options on site that range from different colors to cozier options.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1606445533748-N7PFGIE20QYSM31WIQ2B/Screen+Shot+2020-11-26+at+9.51.59+PM.png</image:loc>
      <image:title>Blog - The Ultimate 2020 Clean Beauty, Ethical Or Sustainable Fashion Gift-Guide – 15 Under $50 - 15. This Changes Everything: Capitalism vs. The Climate Book $17</image:title>
      <image:caption>For the reader or the one friend who still doesn’t believe in the intersectional issues of climate change, this book is definitely on my to-be-read list. I often remind people I’m no sustainability professional or expert, so it’s important to remain educated, read, and learn.</image:caption>
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  </url>
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    <loc>https://www.clairesua.com/blog/sustainable-options-for-fall-2020-trends</loc>
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    <priority>0.5</priority>
    <lastmod>2020-09-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1600442319603-K0VXOKNXFYFCD3HEHBY0/Screen+Shot+2020-09-18+at+11.18.12+AM.png</image:loc>
      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 1. Leather Boyfriend Blazer</image:title>
      <image:caption>I would say go to my favorite vintage stores NANIN VINTAGE or IAMTHATSHOP, but I honestly think the best place to get these are on a second-hand clothing app like Poshmark. Just type in “leather boyfriend blazer” on one of these apps and you’ll find so much more affordable options. Thrifting and/or secondhand is sustainable because you’re reusing rather than buying something new.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1600442943385-3VOSY1RM7172FD3DSBUT/JESSICA%2BTIE%2BDYE.jpeg</image:loc>
      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 2. Tie-Dye Shirts</image:title>
      <image:caption>The one pictured here is from SISTERHOOD, which comes in both red and blue — made out of organic cotton, not the most sustainable fiber since it still requires a lot of water to produce, but one of the better options out there compared to regular cotton and polyester. FORDAYS also has good options if you want more diverse styles &amp; colors — oversized, cropped, sweaters, or more. Use code CLAIRE for 15% off. SISTERHOOD states on its website that it is carbon neutral and plants a tree with every purchase although no public information I could find to confirm. It states that it has an onsite agent that oversees production from start to finish, visits it factory regularly, and working to only offer 100% sustainable fabrics. Taking a look at its clothing on site, it looks like it uses some natural fabrics and some deadstock.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1600443281159-OKRODB8VK19ZXHDI5AJP/photo_sep_07_6_05_22_pm_1_2x.jpg</image:loc>
      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 3. Bucket Hats</image:title>
      <image:caption>Once again, FORDAYS comes up on the list because it’s a great place to shop for simple bucket hats. It has an amazing take-back program where it will take any piece of clothing and give you a great discount when you send back a FOR DAYS item. Use code CLAIRE for 15% off. Again, you can find plenty of more options by searching “bucket hat” in a secondhand shopping app.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1600443647273-F087X7HWQWK4R00BG2NY/Screen+Shot+2020-09-18+at+11.39.56+AM.png</image:loc>
      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 4. Zebra or Cow Pants</image:title>
      <image:caption>House of Sunny has made quite the scene in not only the sustainable, but emerging fashion industry as a whole amongst trendy millennials. A lot of its designs remind me of the 70s with its funky colors, shapes, and patterns. Again, it’s easy to find a bunch on Poshmark, Depop, and more! House of Sunny uses e-flow technology to limit water waste, creates items in small batches and creates pre-orders for when it sells out, and uses a different method of printing patterns on clothing to reduce textile waste.</image:caption>
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      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 5. Mesh Tops</image:title>
      <image:caption>Sheer mesh tops that are tie-dye, cut &amp; sewn, or patterned with lettuce sleeves are everywhere right now. I recently bought one with a cute cherub pattern on Depop for around $15, but there are other albeit pricier options on JJ Vintage and Conflict of Ego.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1600445627706-7ZIAJZFBOKVQZIDZN9TO/Screen+Shot+2020-09-18+at+12.10.14+PM.png</image:loc>
      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 6. Cutout Knit Sweaters</image:title>
      <image:caption>There’s something so casually elevated about this trend that I’m obsessed with. Although I can’t find a lot of sustainable companies at the moment for this trend, the way I’m going to sustainably participate is by purchasing a cream knit sweater on a second-hand store app, cutting it in half, and re-working the lower piece into a tube top / tank top to use as the inner piece.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1600445961493-V0I0L8BMXIFDLE7B77WJ/Screen+Shot+2020-09-18+at+12.18.47+PM.png</image:loc>
      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 7. Cargo Pants</image:title>
      <image:caption>I bought this exact pair from Local European. Although it’s a bit pricier, these are such high-quality pieces, in my opinion, that are so beautifully designed and made Items at Local European are made out of deadstock material, which limits waste, reduces carbon waste, and saves energy (although there is a lot of speculation and controversy over the use of deadstock — read here.) This means that items are made in small batches (lower impact) because of this and can’t be restocked.</image:caption>
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      <image:title>Blog - Sustainable Options For 8 Fall 2020 Trends - 8. Fur-Trim Coat</image:title>
      <image:caption>This reminds me so much of that one outfit Meygan the Bratz Doll has with her dark purple velvet fur-trim coat with a lavender fur edge and I love it. I just haven’t found the perfect one online yet with the correct details I love, but Etsy and Depop have beautiful handmade or vintage options. The one pictured here is from Etsy.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/affordable-ways-outside-of-the-exclusive-ethical-fashion-industry-to-live-more-sustainably</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Refillable Hand Soap</image:title>
      <image:caption>Use code CLAIREPGA for 25% off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Reusable Produce Bag</image:title>
      <image:caption>Use code CLAIREPGA for 25% Off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Sustainable Dental Care</image:title>
      <image:caption>Use code CLAIREPGA for 25% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1599959020539-81OVJBH9QZFWFECBOWHB/MasksLarge1-Edit_703x893.progressive.jpg</image:loc>
      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Washable Cloth Mask</image:title>
      <image:caption>Use code CLAIRESUA20 for 20% off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Refillable Body Wash</image:title>
      <image:caption>Use code CLAIREPGA for 25% off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Bamboo Wet Wipes</image:title>
      <image:caption>Use code CLAIREPGA for 25% off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Organic &amp;amp; Sustainable Menstrual Care</image:title>
      <image:caption>Use code CLAIRPGA for 25% Off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Bamboo Straw + Cleaner</image:title>
      <image:caption>Use code CLAIREPGA for 25% off</image:caption>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Graywater-Friendly Laundry Detergent</image:title>
      <image:caption>Use code CLAIREPGA for 25% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1599958749785-GCUE3BZOYSBCGKWYUSFF/2020Ecomm_PackageFree_BambooToiletPaper_TanPaper_2_540x.jpg</image:loc>
      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Unbleached Bamboo Toilet Paper</image:title>
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      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Biodegradable Scrunchies</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1599958842692-G8YWRABF08Z7E62SWIBC/Swedish_Dishcloth_Blue_Flowers_720x.jpg</image:loc>
      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Reusable Swedish Dishcloth</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1599958944743-VYH0TBEJJZQ4U8XXPPC1/2020Ecomm_Stasher_Sandwich_Terracotta_1_540x.jpg</image:loc>
      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Reusable Sandwich Bag</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1599959234850-BEJAAGOXF4R5YQU0M6VQ/wns6-almn-laydown-1-1552326182.jpg</image:loc>
      <image:title>Blog - Affordable Ways Outside of the Exclusive Ethical Fashion Industry to Live More Sustainably - Organic Cotton Socks or Undergarments</image:title>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2020/7/15/affordable-ethical-brands</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595824715339-UZB55540AVORU4K0EA58/wct-blk-2-1579888241.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - Pact Apparel</image:title>
      <image:caption>The best way to start your sustainable journey is by looking at what items you frequently use. The impacts of those items will build up over time. When choosing to only shop for ethical fashion, one of the first things I did was slowly swap out my basics with Pact Apparel when my old products were getting too old. I remember being so impressed with Pact Apparel because the first pack of underwear it sent me was too small, so instead of offering me an exchange, they told me to keep it/give it to someone else to reduce the carbon emission waste of having to send it back, and they would send me the right size.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595824823796-RVPJ19NC4AV6G1EQBPFH/img_8759.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - FOR DAYS</image:title>
      <image:caption>I think this brand is great for those who like casual clothing with a youthful street style. Similar to the point above, you’re going to want to slowly swap out your basics. When replacing your old items, remember to be mindful about what you do with your old clothes. Simply swapping out clothing for the sake of getting new ethical clothes is not helping the environment. FOR DAYS helps with getting rid of your old clothes with its Take Back Bag program — it takes any brand of clothing as long as it’s clean and washed. It also uses mostly organic cotton, a lower-impact material. Use code CLAIRE for 15% off your order!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1597728196895-6MHCMXNICCK7XXLBGE51/100A4561_copy_1500x1500.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - THE FOUNDATIONALS</image:title>
      <image:caption>This is currently one of my favorite brands to shop at. They have a bunch of simple yet chic basics that can be re-worked to be stylish. Something about the shape of these pieces makes it easy to standalone as a trendy piece or used as a base layer of clothing to re-work into something more elaborately stylish. It’s not too pricy either for how ethical it is — something I’m very skeptical about it but even after looking into it further, I trust its ethical and sustainability practices because of the certifications, virtual factory tour, and materials (mostly eco-friendly fabrics). There isn’t too much information on traceability throughout supply chain, however. I also want to take the time to acknowledge that there aren’t too many sizes either, so while it is affordable it still does remain exclusive to a certain demographic.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595825102520-IBBDE803D8REZCVQ7YU8/Screen+Shot+2020-07-27+at+12.44.48+AM.png</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - ARMEDANGELS</image:title>
      <image:caption>This brand isn’t as affordable as the above two brands, but just like there’s a tradeoff between how ethical a brand is and its affordability, the same relationship exists for how stylish the clothing — in general, basics are simply less expensive to produce. You’ll find the basics generally are more affordable, but pieces like cardigans and dresses are pricier. According to Good on You, it has a great rating for how it produces its clothing considering people and the environment, and a good rating for being cruelty-free throughout its supply chain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595825338766-53RH58IVEU06MEJKC040/NMN-PEN-PNK-2.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - KNOW THE ORIGIN</image:title>
      <image:caption>This brand is also similar to ARMEDANGELS in that you’ll find some affordable pieces when it comes to basics, while a bit more elaborate items will be more expensive. As alluded to before, keep in mind a cardigan was never supposed to really be $20 until the rise of fast fashion and globalization that led to cheap labor and materials. Essentially, you really do get what you pay for and should consider things like cost per wear (how many time will you be able to wear this, and how timeless is it?).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1597726883342-90CGTDFDXJ22UA4VJME6/DSCF2780_1500x+%281%29.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - OHSEVENDAYS</image:title>
      <image:caption>This is a little bit more on the pricy side, however not outrageous compared to a lot of luxury ethical brands out there. I like OHSEVENDAYS because a lot of its clothes are trendier than your usual basics, and the price point is manageable for me when I consume in moderation. The pieces can be re-worked and re-styled for years. However, its environment rating on Good on You is more impressive (5/5) than its labor rating (2/2). It uses mostly natural fibers like cotton and created high-quality clothing that will last for years.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595903779413-HY7LMIDK7L8A9AOEI7VM/TCW3409-0164_201-Edit_1_703x893.progressive.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - Tentree</image:title>
      <image:caption>This is one of those brands that are similar to those with quality basics, but a bit more elevated in quality and material (in my opinion). Based on my experience with the pieces I own, the pieces are really soft, durable, and the perfect WFH clothing. Tentree plants ten trees for each purchase and uses a wide range of eco-friendly materials. It uses renewable energy within its supply chain. Use code CLAIRESUA20 for 20% off!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1597728368829-G789KXPN4I2K29OOSJOC/ELENA%252BBLOUSE%252B-%252BMARRON%252BFLEUR3.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - SISTERHOOD</image:title>
      <image:caption>This is an example of a brand where if it’s more affordable (especially considering how much more trendy the clothing is), you will find a bit of a tradeoff with its ethical standards. It’s still a relatively new brand, so it’s still hard to conclusively say what rating it should get, but based on the materials stated for its current items, it's environmental rating is decent at best — despite the environmentally unfriendly materials, it is carbon neutral. Again, that’s not to say you shouldn’t shop here just because of that reason. As commonly stated throughout this post, you should consider your financial means and/or the fact that you’re putting your dollars here as opposed to a SHEIN or Fashion Nova. There isn’t a fool-proof way to prove its labor promises are legit, but it states that it works with a small factory in which fair wages are paid.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595904375816-L624IGOF245Z6URQ2R74/lola_rust_900x1348_crop_center.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - Whimsy + Row</image:title>
      <image:caption>We’ve definitely entered the $$$-$$$$ area with this one, but if you’re looking for outerwear, dressy pants, or special-occasion dresses that will last, then this is your place to look. This company has a great environment rating on Good on You, and decent labor ratings, so like a lot of other ethical brands, by no means is it perfect. However, it mostly markets itself as a sustainable / eco-friendly clothing store. Also, if you’re not one who likes to re-wear clothing for special occasions, know that there is always an option to re-sell your clothing at a reasonable price. This gives others an opportunity to shop for ethical clothing at lower prices and also helps you shop more affordably.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1597798578056-TXMQY98F2NXFQSKKEQZE/Screen+Shot+2020-08-18+at+8.56.07+PM.png</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - Public Goods</image:title>
      <image:caption>This company sells super affordable goods for your home, including but not limited to cleaning, cooking, and bath supplies. Some items are a hit or a miss in terms of product efficacy, but I do love a a lot of its wide array of products (agave syrup, body lotion, silk floss, toothbrushes, organic tampons, essential oils, toothpaste, bamboo wet wipes, produce bags — just to name a couple). A lot of its products are ethical in some way — non-toxic, vegan, natural, refillable — you name it. The company seeks to make sustainable living affordable and accessible to all. Use code CLAIRESUA for 25% off your first order!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1597802503310-0FSFOANUXYTQ9JCGMY1D/guppy_700x.jpg</image:loc>
      <image:title>Blog - Affordable Ethical Brands To Help You On Your Journey - Microfiber Washing Bag</image:title>
      <image:caption>If you have to shop for unsustainable clothing that uses plastic fabrics, please try to get a microfiber washing bag! If your clothing is made out of polyester (which most are), microscopic plastic particles come out of the clothing in the wash into our water systems. Most of our water sources that we use to drink are filled with these particles, so it’s important that we avoid this by using this filtering bag. Type in “microfiber washing bag” in a search engine or click the button below to shop from another ethical company, Organic Basics.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/the-most-breathable-sustainable-bedding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1594358421032-V77FAM3O6RY7COHDZ5QW/ACB44EAB-C6E7-432F-8A99-DD60E8258E51-8FFDA7D3-F483-48F3-BAC6-462A8632BFAC.JPG</image:loc>
      <image:title>Blog - The Most Breathable And Sustainable Bedding That’s Worth Every Penny - Ettitude</image:title>
      <image:caption>Why is sustainable bedding necessary?: We often have to wash our bedding frequently to ward off bed bugs, maintain clear skin, and generally keep it clean. Bedding materials are mostly made out of cotton and polyester. Cotton is often cultivated with toxic pesticides if it isn’t organic and even if it is, it still results in a lot of water waste in its production cycle. And polyester is a man-made fabric that sheds very tiny micro-particles of plastic each time you wash it. This plastic eventually goes into our water system and pollutes our wildlife, which is why the use of plastic is such an issue. (Yes, that means even your polyester clothing release and shed these materials — You can use these washing bags to stop micro waste from ending up in our oceans and use code CLAIRESOB2 for a discount. *No commission made through this code).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1594360521394-90KFJJWZJKIEDPB6URT5/Jul-10-2020+01-53-14.gif</image:loc>
      <image:title>Blog - The Most Breathable And Sustainable Bedding That’s Worth Every Penny</image:title>
      <image:caption>Taken from Ettitude Website</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1594361801877-SWELELGLLCAGFICBGF4K/6F5A5A18-D956-411F-AECA-FE6E4947A815-F4AB3043-AA70-44F4-BF41-F0BAD5308C5B.JPG</image:loc>
      <image:title>Blog - The Most Breathable And Sustainable Bedding That’s Worth Every Penny - Other Notable Callouts:</image:title>
      <image:caption>1. It is hypoallergenic 2. Products are 100% Oeko-Tex® certified or some degree certified — reputable certification that confirms non-toxicity of a product 3. Washable (I already noted that, but this is amazing). 4. Most products have a 30-day sleep trial window 5. Helps treat your skin with more care</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/ethicalproductgiveaway</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1593991273344-AOAPYU9J53ZMOAO3DI67/ED5A7087-D9AF-4710-AE01-535DC8BD6443-A73026C5-55D6-4B08-987D-FF3448468213.JPG</image:loc>
      <image:title>Blog - Ethical Fashion &amp;amp; Clean Beauty Giveaway</image:title>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/blacked-owned-ethical-brands-you-should-support</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1593491777382-TUZSFGIASGTFWFKGSR5L/Screen+Shot+2020-06-30+at+12.34.36+AM.png</image:loc>
      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - BROTHER VELLIES</image:title>
      <image:caption>Sizing: 5-12 (shoes &amp; accessories) Price: $$$$ How is it ethical?: It partners and provides jobs for global artisans. According to Good on You, it traces some of its supply chain, especially the final stage of production, ensuring payment of a living wage for some of its supply chain. It uses mostly eco-friendly materials such as upcycled tires for its shoes and hand-makes its items. About: The Creative Director &amp; Founder, Aurora James, is the force behind the 15% pledge calling on brands to dedicate 15% of merchandise/inventory to Black-run Brands. It is a NYC brand, with its flagship store in Brooklyn and its accessories have such a bold contemporary twist on key 90s styles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1593492045143-GLGKWAITUT8338JUVMI6/hempwest_backbeat_sand_1_800x_e385ff23-ae7b-466f-b471-1e02c59897f0.jpg</image:loc>
      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - GALERIE.LA</image:title>
      <image:caption>Sizing: varies (retailer) Price: $$-$$$ How is it ethical?: It is a curated space of brands that have a low-impact on the environment and use ethical practices in respect to its people and communities. It has different badges that help you discern whether something is fair trade, local, eco-friendly, artisan-made, recycled, or vegan. About: Run by Dechel Mckillian, a celebrity stylist, who used to tour the world with top performers (Drake, Nicki Minaj, Lil Wayne, &amp; more) and saw firsthand the environmental impact of fashion.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1593492306836-71X0OMHJ2QBX3KFICLXJ/kenyasouthafricacoinstack_8961b239-7f5c-45b7-8a56-f3076ca00936.jpg</image:loc>
      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Omi Woods</image:title>
      <image:caption>Price: $$-$$$$ How is it ethical?: Not yet rated on Good on You, most of the information here is derived from its website. Its solid gold materials are made out of fair-trade African gold. According to its website, its fine metals are conflict free from around the world. The gold is from mines that support the well-being of miners and pay them fair wages. It also donates to charities annually — in 2020, it has donated to 8 billion trees. About: Founded by Ashley Alexis McFarlane, Omni Woods was inspired by McFarlane’s grandmother, who she states as the reason Omni Woods is centered around heirloom pieces meant to be passed on generationally. It is meant to celebrate African heritage and African diaspora.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1593492390659-5WI6HJ3RHYQD3KJ1RR60/NEWSLIP_800x%402x.png</image:loc>
      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Local European</image:title>
      <image:caption>Sizing: XS-XL Price: $$-$$$ How is it ethical?: All items are made out of deadstock material, which limits waste, reduces carbon waste, and saves energy (although there is a lot of speculation and controversy over the use of deadstock — read here.) This means that items are made in small batches (lower impact) because of this and can’t be restocked. About: “For the Elegant Streetgirl” is the IG bio of Local European. The owner, producer, and creator is none other than Alexandra Bunch. The styles, in my opinion, are elevated, minimalist yet edgy.</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - NXC Vintage Shop</image:title>
      <image:caption>Sizing: varies (thrifted/vintage) Price: $$ How is it ethical?: There’s nothing more sustainable than secondhand! By giving a garment a new life, you’re effectively repurposing materials that don’t require carbon emission (minus the shipping — try to buy from thrift stores near you), water waste, hazardous chemicals, as well as avoid having garment end up in landfill. About: Avry curates her vintage finds on her shop, with the next drop always listed in the website banner. “Each item has been sourced, hand washed, styled, and packaged with love.”</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - DIARRABLU</image:title>
      <image:caption>Sizing: XS - 3XL Price: $$$ How is it ethical?: Not yet rated on Good on You, most of the information here is derived from its website. It uses mostly eco-friendly materials that are either natural or recycled. The pieces are made to be versatile, adjustable, and long-lasting. Most of its pieces are made in Dakar, Senegal by artisans. According to the website, all locally manufactured products are overseen by Diaraa Bousso, the founder. About: Founded by Diarra Bousso who is born in Senegal, DIARAABLU fuses mathematical algorithms with cultural design made possible by Diarra’s talent for the two usually conflicting sides of the human brain. An ex-Wall Street career woman, she celebrates her African heritage while empowering artisans.</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Hope for Flowers</image:title>
      <image:caption>Sizing: XS-L Price: $$$$ How is it ethical?: Not yet rated on Good on You, most of the information here is derived from its website. A focus of the brand is to empower its community through arts programming in public schools and collaborating with local artisans in Detroit. It works to help artisans in the neighborhood who are disadvantaged within the community. 10% of sales go to Detroit Dirt to help offset environmental impacts. It isn’t perfect, like most sustainable brands, but it is very transparent on it's website. Most of its clothing is made out of sustainable fabrics. About: “Hope for Flowers is designed for women who are inspired by beauty and also desire to use their power as consumers to be agents for positive change in the world.” A brand made in 2019 by Tracy Reese, a designer who has been in the industry since 1998 and sits on the board of the Council of Fashion Designers. She’s taken a pivot with this brand to focus more on sustainability and is working to re-center Detroit, her hometown, as a sustainable and ethical garment district. Read more here.</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Taylor Jay</image:title>
      <image:caption>Sizing: S-XL / OS (adaptable sizes) Price: $$$ How is it ethical?: Not yet rated on Good on You, most of this information is from its website. It does not state if it can trace all of its suppliers, but it states it partners with an “ethically sourced, fair labor factory” in Oakland, CA. It uses some sustainable materials, and upcycles or recycles its threads. About: Taylor Jay herself wanted to simplify a woman’s life and stand the test of time in both style and durability. She realized that the industry excluded women who of bigger sizes, so she uses materials in sizes that are both generous. She has been in the fashion industry for 12 years, and serves as a role model to women, especially Black women who admire her entrepreneurial spirit.</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Grace Made</image:title>
      <image:caption>Sizing: XS - XL Price: $$$-$$$$ How is it ethical?: Not yet rated on Good on You, it uses mostly deadstock or sustainable fabrics as well as source it locally, although there isn’t any evidence on whether it can trace most of its supply chain. It recycles and resells any leftover fabric. It donates a portion of its sales to charity. About: Founded by Jasmine Rennie, a Christian, she states the concept of Gracemade was born from a “place of being fully loved and fully whole while still wanting to express myself and help other women express themselves through fashion. I also wanted to show that respecting our bodies and living for God doesn’t have to be boring – we can still be exactly who He created us to be, and look great doing it. My hope is that this brand and my story will inspire others to explore and discover the beautiful God that gives us true freedom.”</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Peachy Keen Swim</image:title>
      <image:caption>Sizing: XS-5X (very hard to find size-inclusive swimsuits) Price: $$-$$$ How is it ethical?: Not yet rated on Good on You, most of this information is from its website. It produces its swimsuits sweatshop-free, although there is no evidence it can trace most or all of its supply chain. It doesn’t state what the material of its current collection of swimsuits are made out of, but it plans on using recycled water bottles and fishnets to make its next collection. It uses compostable mailers to ship its products. About: Founded by three women, Leah, Summer, and Delaney (one of who is a Black woman), Peachy Keen Swim was made to allow all women love the skin they’re in. Its inclusive sizing is rare in the sustainability industry and its current line of swimsuits can be worn multiple ways.</image:caption>
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      <image:title>Blog - 11 Blacked-Owned Ethical Brands You Should Support - Arrow + Pheonix</image:title>
      <image:caption>Sizing: XS-XXL Price: $$-$$$ How is it ethical?: Not yet rated on Good on You, most of the information is taken from its website. All swimsuits are made out of ECONYL®, an Italian eco-luxe fiber made from regenerated nylon. Also, $5 from each of its swimwear and shirt sales goes to The Coral Restoration Foundation, an organization that helps keep beaches clean and restore coral reefs. It does not state how it sources its materials. About: Founded by Kayla Bell, Arrow + Pheonix was made to be cater more to plus size women since Kayla herself was a 38DDD struggling. Her mission is “to empower women, give back to the community, and provide creative, affordable, and comfortable swimwear that celebrates diversity, sustainability, + positivity.”</image:caption>
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  <url>
    <loc>https://www.clairesua.com/blog/2020/6/21/ethical-brands-similar-to-reformation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-10</lastmod>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Petite Studio</image:title>
      <image:caption>Sizing: XXS-L (for petites) Response to BLM: Petite Studio has posted on its Instagram that it stands with the Black community and has donated $10,000 to Black-owned charities. Diverse Leadership: According to its LinkedIn profile, it has a small team (5-10 employees) mostly comprised of Asian-Americans. Diverse Models: Historically models are mostly White or Asian, and there is more pressure from its followers to hire and work with more Black and other POC models. Price Range: $$-$$$ How Is It Ethical?: It doesn’t fully disclose/trace where materials are from and most of its products are not made of sustainable fabric, but it focuses on high-quality fabrics that are crafted by workers in China (its only factory) designed to last a long time. It also states paying its factory workers fairly, offering benefits, and reasonable hours. Read more. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Sézane</image:title>
      <image:caption>Sizing: XS - XXL Response to BLM: Sézane has put out this Instagram post without explicitly stating support. It has posted IG stories under the “Book Club” highlight on books educating readers on slavery, racial wealth inequality, and more. Diverse Leadership: See People here — not many POC at the leadership/board level, although some POC employees. Diverse Models: Taking a look at its IG page, it looks like just recently Sézane has started to feature more Black models, but its site shows more Black models (unsure when this was updated, if at all). Price Range: $$$$ How Is It Ethical?: According to its website, 85% of Sézane’s materials are eco-friendly and it has concrete goals for the next 12 months and what it has already accomplished. It has an internal team dedicated to head sustainability initiatives &amp; goals, and 3 reputable certifications — GOTS, Oeko-Tex, and FSC. According to Good on You, it does ensure payment of a living wage in some of its supply chain and audits the final stage of production, but like most companies, it cannot trace it fully and does not publicly share its Code of Conduct. Country: France</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - ABLE</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: It has provided a stance on its IG along with several other posts speaking to how ABLE’s mission has always been to uplift women of color, and how it is working to do better, although no plans are on its IG or website. It has donated to the following organizations according to this highlight. Diverse Leadership: According to its LinkedIn profile, it is lacking racial diversity. Diverse Models: Some diversity throughout its IG page, featuring mostly White models with a few Asian and Black content creators/influencers being featured in ABLE’s clothing. Its website shows more diversity (unsure when it was updated, if at all). Price Range: $$$-$$$$ How Is It Ethical?: It does a great job of supporting its workers — specifically women of color in disadvantaged communities. It traces most of its supply chain and visits suppliers regularly, according to the Good on You app and website. Its environmental is not as praise-worthy, but it’s a start. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Whimsy + Row</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: It has posted an IG post before Black Out Tuesday demonstrating its stance, and posted this blog post discussing actions it will take and showing its small team members (employees). It has pledged to “allocate 15% of our wholesale shelf space to black-owned companies and have taken the @15percentpledge founded by @aurorajames”. Diverse Leadership: A small team of three full-time employees, and 7 part-time freelancers, there is some diversity although there are no Black employees on its LinkedIn. Diverse Models: Mostly white models are featured on its IG and website, although a few POC are featured. Price Range: $$$ How Is It Ethical?: A lot of Whimsy + Row’s materials are eco-friendly and don’t result in a lot of water waste and chemical usage. According to Good on You, it manufactures locally reduce carboon footprint. It can trace most of its supply chain and visits suppliers regularly. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Tradlands</image:title>
      <image:caption>Sizing: XXS-3XL Response to BLM: Tradlands has posted on its IG before Black Out Tuesday and made donations to charities supporting BLM. Diverse Leadership: You can find a photo of its small team here and see some members on LinkedIn, predominately white but showing some POC members. Diverse Models: It generally had/has pretty racially diverse models compared to industry standard on its IG. Price Range: $$$-$$$$ How Is It Ethical?: It uses mostly natural materials (cotton — although not mentioned whether it is organic — tencel, and linen). It creates durable clothing meant to last for years, and recycles scrap material to reduce waste, according to Good on You. There isn’t enough evidence to suggest that it treats workers fairly across most of its supply chain. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Hackwith</image:title>
      <image:caption>Sizing: XS-+4 Response to BLM: According to this IG post, it took a bit for Hackwith to get it right. At first, it pledged to donate a % of sales to charities that support BLM. After backlash from users, it re-adjusted to make a donation to Minneapolis Freedom Fund. Diverse Leadership: According to LinkedIn and website, it is comprised of a very small team, with leadership being comprised of no POC. Diverse Models: Diversity comes in all sizes and colors seen both on its IG and website. On IG, Black models were featured even before the news of George Floyd hit the nation. There is a notable lack of other ethnicities, however. Price Range: $$$-$$$$ How Is It Ethical?: According to its website, to prevent wasting materials, many items are not made until it is ordered. It mostly uses eco-friendly materials and manufactures in Minnesota to reduce carbon footprint. It traces most of its supply chain, but there isn’t evidence out there to suggest it ensures its workers are given a payment of a living wage (Good on You.) Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Country Road</image:title>
      <image:caption>Sizing: XXS-XL Response to BLM: It has posted this IG in response to BLM as it relates to Australia’s history and its relationship with its Aboriginal and Torres Strait Islander peers. Diverse Leadership: According to its LinkedIn, there doesn’t seem to be any racial diversity amongst its leadership. Diverse Models: Some diversity with its models, but not enough. Throughout its past, Country Road’s marketing consisted mostly of White models. Price Range: $$-$$$$ (more affordable with sales) How Is It Ethical?: It does not use a wide range of eco-friendly materials, but according to Good on You, it has made science-backed targets to lower its emission target and has a history of being able to do so in the past. It also audits all or most of its supply chain (although this was last updated in 2018). Country: Australia</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Outerknown</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: It has posted this IG and this one before Black Out Tuesday. There are no mentions that I can find of Outerknown donating to any BLM causes, but its employees have participated in protests according to the first IG link. Diverse Leadership: There is barely any diversity amongst its leadership looking at its LinkedIn. Diverse Models: Barely any diversity among its models both on its website and IG. Price Range: $$$-$$$$ How Is It Ethical?: Looking at its clothes, it uses mostly eco-friendly materials, one of which being GOTS-certified cotton. It also limits toxic chemicals and water waste in efforts to save the ocean. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Encircled</image:title>
      <image:caption>Sizing: XS-XXL Diverse Leadership: A small team and no diversity according to its LinkedIn. Diverse Models: Its website features diverse models, and its IG features mostly White models, with some Black and Asian models featured here and there before May 30th. Price Range: $$-$$$ Response to BLM: It posted this IG on May 30th before Black Out Tuesday and donated to Reclaim the Block along with IG story highlights. How Is It Ethical?: Its products are OEKO-Tex Standard 100 certified, uses some eco-friendly materials like Tencel, and it traces most of its supply chain. Country: Canada</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - People Tree</image:title>
      <image:caption>Sizing: S-L Response to BLM: It posted a black square on Black Out Tuesday with the #BlackOutTuesday. The comments urged People Tree to list what actions it’s taking, in which it responded that there is no discrimination across its hiring/promotion process because along with its factories, it is audited by the World Fair Trade Organization (see Principle Six). Diverse Leadership: According to its LinkedIn, there is some diversity, but not many Black employees in leadership postitions. Diverse Models: Its IG and website both feature diverse models, but a majority of the POC are more light-skinned. Price Range: $$-$$$ How Is It Ethical?: Its factories are audited by World Fair Trade Organization. It has adopted the Fairtrade International - Small Producers Organizations Code of Condust. It uses a decent amount of eco-friendly materials. Its production processes limit the amount of water waste and emissions. Country: United Kingdom</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Dôen</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: It has posted this on IG on May 29th following the news of George Floyd’s death. On IG, it has received criticism from users who have been scrutinizing the brand over the last year, calling out its misdeeds of lack of representation amongst its models and leadership, and having a photoshoot on a plantation in 2019. Dôen has responded to these comments apologizing, and issued this Anti-Racism Accountability page on its website, listing it will take Aurora James’ 15% pledge and looking to finalize a long-term partner to make donations to support Black women. Diverse Leadership: Lack of diversity at the leadership level according to its LinkedIn. Diverse Models: Mostly white models featured on its website, and more Black models featured on its IG. Price Range: $$$$ How Is It Ethical?: It uses some eco-friendly materials and state on its website it is working to create a production process that limits waste, although it is not stated how or by when. It audits its final stage of production by a third-party, but it sources from countries with a very high risk of worker exploitation. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - SISTERHOOD</image:title>
      <image:caption>Sizing: XS - XL Response to BLM: It has posted this IG post urging users to spread awareness and be educated, but hasn’t stated in the post what it would do. It also posted an IG highlight, one of which doesn’t look like a repost, but of an actual experience at a protest. Diverse Leadership: N/A Diverse Models: There are only a few models featured throughout its IG and website and there is no diversity. Price Range: $$ How Is It Ethical?: Not yet rated on Good on You as it is still a growing company, but it states on its website that it is carbon neutral and plants a tree with every purchase although no public information I could find to confirm. It states that it has an onsite agent that oversees production from start to finish, visits it factory regularly, and working to only offer 100% sustainable fabrics. Taking a look at its clothing on site, it looks like it uses some natural fabrics and some deadstock. Country: United Kingdom</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Nobody’s Child</image:title>
      <image:caption>Sizing: 2-12 Response to BLM: It has posted this on its IG before Black Out Tuesday showing its stance. It hasn’t stated any donations and hasn’t responded to any comments questioning what Nobody’s Child has done to contribute to sustained change. Diverse Leadership: According to its LinkedIn, there isn’t much diversity at the leadership level. Diverse Models: Almost no diversity among its models on site. Some diversity on its IG. Price Range: $$ How Is It Ethical?: It uses few eco-friendly materials, but states it uses deadstock or upcycled material. It states on its website it also donates leftover fabric to fashion colleges and makes sure workers are ensures workers are treated fairly. On Good on You, both it’s people and environment rating is “not good enough” because it doesn’t provide any evidence. Country: United Kingdom</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Mate</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: MATE has posted this on its IG before Black Out Tuesday stating its stance and how it donated profits to the George Floyd Memorial Fund. It has been posting consistently about the intersection of sustainability and racism, sustainable Black influencers to follow, as well as the importance of Juneteenth. Diverse Leadership: Almost no/no diversity according to its LinkedIn. Diverse Models: Little to some diversity on site (notably no Asian POC) and some diversity on its IG. Price Range: $$$-$$$$ How Is It Ethical?: Its Good On You rating is “Great”. It uses mostly eco-friendly material made out of GOTS certified cotton. It uses non-toxic and low-impact dyes as well as limits water waste in its production. It traces all of its supply chain and ensures payment of a living wage throughout most of it. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - The Foundationals</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: It has posted this on it’s IG before Black Out Tuesday and this post on how it will try to do better. It has not stated whether it has made a donation. Diverse Leadership: It is still very small and growing, and there is no LinkedIn profile or information about the team on site. Diverse Models: It has some diversity on its site, and more diversity after the growth of the BLM movement in recent months. Price Range: $$-$$$ How Is It Ethical?: It is a Public Benefit Corporation — one of the requirements of a Benefit Corporation is that it must produce an annual benefit report in which a third-party assesses its ethical standards. Its factory is also SA8000 and LEEDS Platinum certified. It also offers a virtual factory tour of its Vietnam factory. It uses mostly eco-friendly materials. Country: USA</image:caption>
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      <image:title>Blog - Ethical Brands Similar To Reformation - Amour Vert</image:title>
      <image:caption>Sizing: XS-XL Response to BLM: It has posted this on its IG before Black Out Tuesday showing its stance. It has not stated where and if it has donated to any charities supporting BLM. It talks about the intersectionality of sustainability and racism in one of its IG posts. Diverse Leadership: Almost no/no diversity amongst its leadership according to its LinkedIn. Diverse Models: Some racial diversity on its website (better than average) and IG. Price Range: $$$-$$$$ How Is It Ethical?: It uses mostly eco-friendly materials and plants a tree for each purchase. It has a plan to reduce waste. It uses low-impact dyes during its production and has publicly shared a complete list of its suppliers — very important as transparency is key. Country: USA</image:caption>
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    <loc>https://www.clairesua.com/blog/black-lives-matter-a-letter-from-a-korean-new-yorker</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-08</lastmod>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Wednesday, June 2, 2020 in NYC. Protestors chanting, “Hands up, Don’t shoot!”</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>March To Washington For Jobs &amp; Freedom, August 28th, 1963</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Redlining Map of Brooklyn, 1938</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Long Island, NY Elementary School, 2008</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>“흑인 사람 음악 사랑하는 만큼 흑인 사람도 사랑하라”, NYC June 2, 2020</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Protestors taking a knee in NYC, June 2nd, 2020</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>June 2, 2020.</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Little Rock Nine September 4th, 1957</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Korean Sex Slaves 1932-1945</image:caption>
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      <image:caption>African Slaves</image:caption>
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      <image:caption>NYC Midtown, June 2nd, 2020</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>History of using blackface, mocking African American features for White Americans’ entertainment</image:caption>
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      <image:caption>Blackface on a Korean variety show</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Cultural Appropriation</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>Mocking of Asian eyes</image:caption>
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      <image:title>Blog - OP-ED: Black Lives Matter: A Letter From a Korean New Yorker</image:title>
      <image:caption>The Fox Eye Trend (Lifted Eyes)</image:caption>
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  <url>
    <loc>https://www.clairesua.com/blog/affordable-sustainable-gifts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574056118654-MWCUW5JZTFIE0IEA225K/Screen+Shot+2019-11-18+at+12.47.51+AM.png</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - The Holidays Are Approaching! That Means…</image:title>
      <image:caption>… consumerism will be at its highest peak — but this post isn’t about why we shouldn’t be shopping during the holidays. As much as shopping the way we do during this time hurts the environment (all of the shipping, extra waste, packaging, etc.) as well as our wallets, discouraging shopping altogether is far too unrealistic and “grinchy” in my opinion. Rather, let’s put our dollars towards companies that do good at a good price — here’s to good gifts! *Some affiliate links &amp; store-credit/commission received with details specified below. Nevertheless, all items are purely on this list because I’d want them (hint, hint) or already own and enjoy them myself.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574030663430-OHDU2BVNWGW41MOMO5LA/IndieLee_CoQ10_1-plp.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Anti-Aging &amp; Non-Toxic Toner</image:title>
      <image:caption>Indie Lee Price: $34 Value: Clean. Non-toxic. Anti-Aging. Brightening. Calming. Hydrating. Contains hyaluronic acid and aloe vera balance. Removes excess oil. My go-to toner. This is the toner I swear by, especially during the drier, winter months. It preps my skin to absorb heavier product like moisturizer and serums. I gift this to my friends whenever introducing them to clean beauty. Discount: Use code ref_clairesua for 20% off FYI: Free returns.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574025518862-07P5PDLD4VUW5TZY8TO3/ProvinceApothecary_871055001034-plp.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Dual-Action Jade Facial Roller</image:title>
      <image:caption>Province Apothecary. Price: $44. Value: Made of high-quality Xiuyan Jade. De-puffs, reduces the appearance of under-eye bags, exfoliates, tones, and firms skin. Discount: Use code ref_clairesua for 20% off FYI: If this is too pricey, check out other facial tools like the $38 Rose Quartz Facial Roller, $28 Gua Sha Facial Lifting Tool, or the $20 Mini Jade Facial Roller. Free returns.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574029200865-3XLEYP17SHUJKE614ULV/80117_386309_228418.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Reusable Water Bottle With Handle</image:title>
      <image:caption>Country Road Price: $21 Value: Country Road doesn’t use a large portion of sustainable materials, but it does make sure they are low in emissions — it’s in alignment with the Carbon Disclosure Project (CDP), and CR is known for meeting its emission reduction targets historically. It also has a great labor rating, according to the Good on You app. That’s why I thought it more appropriate to include this water bottle instead of clothes that may not be made of completely natural materials. Plus, if you know someone who doesn’t have a reusable water bottle by now, tell them to get with it already! It’s 2020. And what better way to do so than by kindly gifting it.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574030973348-K9YSB6MK2G7HO6PRC0Z0/Liquid_Liner_Open_1300x.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Clean Carbon Black Free Liquid Eyeliner</image:title>
      <image:caption>Ilia Price: $28. Value: Clean, non-toxic, and smudge-free. I’ve been looking for a clean liquid eyeliner for so long that has good reviews in terms of efficacy, and I’m so glad I finally found one! FYI: Also check out this beautiful muted brick high-impact lipstick or the eye set (comes with mascara).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574026231163-81C37ZG4WV54JE38OK9J/small-hoop.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Ethical 14K Gold Hoops</image:title>
      <image:caption>Mejuri Price: $50 Value: Timeless style. Handcrafted. Produced in small batches. Ethical factories listed on site. Fine materials. No markups. 14K solid gold that doesn’t oxidize or discolor, so you can wear them all day, everyday.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574029608703-FPG9WZ8SVK95MTPAGICX/Screen+Shot+2019-11-17+at+5.26.20+PM.png</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Handmade Ceramic Mug</image:title>
      <image:caption>31 Bits Price: $32. Value: Handmade by artisans in Bali who are paid a fair wage. The perfect gift for anyone who loves to curl up indoors during the cold holiday season. FYI: 31 Bits also has great jewelry, home goods and accessories worth checking out.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574032174063-6CKMF2LGG31YXOS7DDF8/KGHTL100_1__1__bl.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Anti-Aging Setting Tonic</image:title>
      <image:caption>Kari Gran Price: $38. Value: Clean, natural tonic setting spray. Anti-aging, brightening, calming, hydrating, and sensitive-skin safe. Just ordered this myself, since I was looking for a hydrating toner that also acted as a setting spray during the dry, winter months without alcohol. Because as much as alcohol works to set your makeup, it works against anti-aging. This will be sure to give me a little healthy hydration since my skin gets so dry and my makeup so runny during work! Discount: Use code ref_clairesua for 20% off FYI: Free Returns.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574027652950-7YBR9W1SJL6OI22BS2MX/WHH-1200x1000-anchor-3.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Fair-Trade Organic Cotton &amp; Wool Sweater</image:title>
      <image:caption>Pact Apparel Price: $52 (with e-mail sign up for Black Friday + using SHOP NOW button) Value: Fair Trade Certified™. GOTS Certified (w/o pesticides). 80% Organic Cotton. 20% Wool. 59.8 Gallons of water saved due to organic materials being used – no pesticides and no toxic chemicals means less polluted water, which in turn means less water wasted. FYI: Technically this is more than $50 but there are more affordable options like the $35 Cable Knit Sweater tunic. Use the refer-a-friend link on the button below to get 20% off.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574028003538-KCFCUYJDTY4ROH0KWUBG/20181009-032-OATMEAL-01__32940.1540311607.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - 100% Wool Oatmeal Scarf</image:title>
      <image:caption>Olive Clothing Price: $50 Value: 100% wool. Natural materials means harmless to the environment and most likely biodegradable. Olive Clothing has ethical processes and sustainable materials in mind and is super honest about how it sometimes fails to be perfect at it due to the difficulties of maintaining a 100% ethical supply chain — that is something I’ll always admire about the brand. FYI: Check out other affordable gifts like these cat eye sunglasses, and more!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574031913201-EFPNNGU1JJRRYK18B5LN/ErePerez_9351748000458_1-plp.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Effective Plant-Based Eyeshadow</image:title>
      <image:caption>Ere Perez Price: $36 Value: Non-toxic. Clean. Infused with chamomile. Ideal for sensitive eyes. Super pigmented. This palette has three warm base shades and three shimmery colors perfect for the holiday celebrations. Discount: Use code ref_clairesua for 20% off FYI: Other palettes here and here. Free returns.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574053415479-PJFTUOIBWN3XSQURC23G/OC_womens_longsleeve_white_front_web_x1400.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Organic Cotton Long-Sleeve Tee</image:title>
      <image:caption>Price: $45 Value: 95% GOTS organic cotton. Ethically produced in Turkey. Peta approved. Feels very high-quality. I own this in black and love it as a layering piece for when the weather gets colder. Fits very nicely and is super comfortable. Discount: Use code CLAIRESOB2 for 10% off.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574026064086-92LQITAB3UMJO0MZTC1U/classic_care_with_box_KENT_copy.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Healthy Personal Care Gift Set</image:title>
      <image:caption>Public Goods Price: $25 (not including $59 annual membership — 14-day free trial) Value: Non-toxic. Clean. Safe enough for kids. This gift set is perfect for anyone looking to make their home a cleaner, more sustainable, and less toxic place. No parabens, synthetic fragrance, sodium lauryl sulfates, phthalates nor anything from formaldehyde. Discount: Use code CLAIRESUA for 25% off your first purchase. FYI: Access to these affordable yet high-quality sustainable/clean items is a must if you’re looking to slowly turn everything into your home as sustainable and safe as you can without breaking the bank. They have tons of items from toothpaste to coffee to organic tampons to lotion and so much more — all at an affordable price.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574025345532-KX70AARM6RXP13GWKDCR/Screen+Shot+2019-11-17+at+4.15.24+PM.png</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Non-Toxic Candle</image:title>
      <image:caption>candle.nyc Price: $23. Value: Non-toxic. Natural materials — soy wax, all natural cotton wick. Paraffin-free; Petroleum-free; Phthalate-free; Dye-free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574028762359-QA0QHZTQDIDHLKU0LV6T/76431_371395_251162.jpg</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Porcelain Vase</image:title>
      <image:caption>Country Road Price: $21 Value: Timeless and simple design. Country Road doesn’t use a large portion of sustainable materials, but it does make sure they are low in emissions — it’s in alignment with the Carbon Disclosure Project (CDP), and CR is known for meeting its emission reduction targets historically. It also have a great labor rating, according to the Good on You app.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1574031831746-JUZES7W7F9U9EMYWCMOO/https%3A%2F%2Fwww.urbankissed.com%2Fwear%2Fthe-tom-unisex-tee-clone%2F%3Faff_id%3D153</image:loc>
      <image:title>Blog - 15 Affordable And Sustainable Gifts Under $50 She'd Love - Ethical Cotton Bodysuit</image:title>
      <image:caption>The Sept Price: $45 Value: Ethical processes. Offsets carbon emissions. 92% cotton. High-quality, ribbed material. Perfect under a jacket — a light under-piece for layering during the colder days or on its own during warmer weather.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/promo-codes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-09-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595658294005-UNRY9QTDHOG7963X9ZVP/best_sellers_2.jpg</image:loc>
      <image:title>Blog - Promo Codes To Help You Manage Sustainable Living - FOR DAYS</image:title>
      <image:caption>What: Clothing company with a mission to minimize textile waste. It has a closed-loop system / take-back program in which it not only takes back its own apparel and offers a discount for future purchases, but also takes back any piece of clothing you may have stowed away in your closet ready to throw out. For simple basic pieces with a subtle street/edgy twist, this is your go-to! I love it because it’s more affordable than what you usually find within the sustainable fashion industry, yet maintains a strong rating on Good on You. Use code: CLAIRE For 15% off your order.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1594180113650-JJK5S1M5GB0JSD9ZSXC3/TCW1144-0243_0151_703x893.progressive.jpg</image:loc>
      <image:title>Blog - Promo Codes To Help You Manage Sustainable Living - Tentree</image:title>
      <image:caption>What: Ethical Women and Men’s basics and accessories. Tentree plants ten trees for each order. It uses mostly eco-friendly materials such as recycled polyester and hemp. I’ve been gifted a dress, sweatshirt, and sweatpants from there and it’s been my new WFH uniform. Use code: CLAIRESUA20 for 20% off your order!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1595657878626-H4GREEGDF9RYG76WL4WV/image-asset.png</image:loc>
      <image:title>Blog - Promo Codes To Help You Manage Sustainable Living - Peachy Keen Swim</image:title>
      <image:caption>What: Ethically made swim-wear that places an emphasis on body positivity and inclusive sizing — something that is very hard to find within the ethical fashion industry. Its fabric is super stretchy, so you can wear the style pictured here in many ways by criss-crossing the straps. I also can see myself wearing the top in the fall under an oversized blazer or jean jacket. Use code: CLAIRE for 25% off</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1566772131922-T2C249IGDVDOMLUAV26V/image-asset.png</image:loc>
      <image:title>Blog - Promo Codes To Help You Manage Sustainable Living - Eba Totes</image:title>
      <image:caption>What: Sustainable Totes Made Out of Cork, Plastic Bottles, and more. I have used the Eba Totes bag for 3 years now and it still holds strong! This tote was able to withstand the weight of my textbooks, laptop, water bottles, and tons of other miscellaneous items throughout my college years for 2.5 years and still going strong! Having high-quality bags you love is a great way to prolong the life of your items, reduce waste and have a lower impact on the environment. Use code: CLAIRESUA for 20% OFF</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1571612737663-B3OY4TJNEZ28L7R8I4ZU/3D473E5C-2786-4DC3-A2CC-FDD38584C1C9.JPG</image:loc>
      <image:title>Blog - Promo Codes To Help You Manage Sustainable Living - Public Goods</image:title>
      <image:caption>What: Affordable sustainable, clean, non-toxic, low-impact goods for Home, Bath, Body, Food, Health, etc. I’ve almost switched out all my non-sustainable everyday products for Public Goods products ranging from toothbrushes to shampoo &amp; conditioner and even compostable garbage bags. I love how it’s so affordable and works to allow the sustainability movement to be more inclusive. Use code: CLAIREPGA for 25% off your first order</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/free-menstrual-care</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1571516375802-BZ93AAP3NYSU3VP4BML8/Screenshot_1.png</image:loc>
      <image:title>Blog - How To Get Access To Free Menstrual Care for LIFE - One in Four Women Struggle To Afford Menstrual Care…</image:title>
      <image:caption>due to period poverty — a term used to described those who have low income and have to choose between a meal and period products. According to The Menstrual Movement at period.org, 46% of women must make the choice of either food or hygeine.</image:caption>
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      <image:title>Blog - How To Get Access To Free Menstrual Care for LIFE</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1571521101476-YG6XB341UPJ2OF0OOB36/Screenshot_2.png</image:loc>
      <image:title>Blog - How To Get Access To Free Menstrual Care for LIFE - Organic Tampons: Regular: $4</image:title>
      <image:caption>So far I’ve tried the cotton tampons without applicator - tiny compact tampons that become regular sized once inside. It was so strange to me to try a tampon without an applicator, but it’s a whole lot better for the environment and just requires some extra before and after hand-washing (I know that was gross, but I’d hate for you to get a tampon without an applicator and wonder how the hell you’ll get it up there like I did… lol). I thought the tampon did its job and I had no trouble with it — it performed exactly like the traditional tampons I used to use even on my heavier days. Public Goods also has bamboo liners and pads of all different sizes that range from $3-$3.50. Bamboo is a super sustainable choice because it requires less water to produce.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2019/9/19/2ctucleyl2qxaw8f0xnqj03v4946u3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1569896007026-Q6X1UXDBX1DF6K25SZPX/A7E450E7-C8A4-4F5F-87A1-D2776D9E9038.JPG</image:loc>
      <image:title>Blog - The Affordable, Non-Toxic, Eco-Friendly Mattress You Need to Try - Why Are Non-Toxic, Sustainable Mattresses Important?</image:title>
      <image:caption>Similar to how non-toxic, organic materials are important for your under-things; or how clean makeup &amp; skincare is important for your skin; it is also important for non-toxic, sustainable materials to be used for your mattress: 1. You’re in contact with it everyday, and traditional mattresses have pthalates, heavy metals, formaldehyde, and VOCs - some of which are used as flame retardants that don’t work. Although in small doses some of these are not too bad, daily use for long periods of time is definitely not good for you. 2. Traditional mattresses are a huge headache to sustainability. They take up a lot of space in landfills, are made of unsustainable materials that are not biodegradable, and as mentioned - toxic! I think we all deserve a mattress that won’t hurt our health, our planet, and our wallet. In search for a comfortable, sustainable, and affordable mattress, I opted for the Cypress Bamboo Gel Mattress from Brentwood Home in full-size for $430.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1570416977638-EJBUDRI9TB2BE1ZVQJD3/B2662117-BBF8-421F-A02A-A45F45BFE512.jpg</image:loc>
      <image:title>Blog - The Affordable, Non-Toxic, Eco-Friendly Mattress You Need to Try</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1570417915030-W4ZSJM63SMI2A8HHMYXX/4DD54360-E610-4463-9000-2589C535F950.jpg</image:loc>
      <image:title>Blog - The Affordable, Non-Toxic, Eco-Friendly Mattress You Need to Try</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1570417440574-N3ARITU39L4DIO146T7S/5B628C52-5C65-4A82-9F1F-C83F6DC08C02.jpg</image:loc>
      <image:title>Blog - The Affordable, Non-Toxic, Eco-Friendly Mattress You Need to Try - Delivers Right to Your Door</image:title>
      <image:caption>Use the button below for 15% off your first order</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/sustainable-water-filters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1569206043281-HGXZVL2IRHYMDXTHEP46/tapp+water.gif</image:loc>
      <image:title>Blog - The Biodegradable Water Filter Revolutionizing How We Drink Water - The Way We Drink Water…</image:title>
      <image:caption>can ultimately be destructive to the environment. If you drink bottled water, it’s unsafe for you and has a bunch of unethical practices in its production. Tap water can be polluted and unsafe depending on where you live. And water filters are non-biodegradable and at best recyclable. It’s ironic how the resource we depend on everyday to give us life is the same resource causing us to pollute the earth. I’m unsure what it’s like in your state/country, but in NYC, people mostly drink from a water filter attached to their water source (refrigerator, sink, etc.), or bottled water.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1569201694772-Y91U74AVR7DXHNZX8C5K/image-asset.png</image:loc>
      <image:title>Blog - The Biodegradable Water Filter Revolutionizing How We Drink Water</image:title>
      <image:caption>Image from Tapp Water Website</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1569206545042-10NW8FA0OHTX4JP5XTSK/unnamed+%282%29.jpg</image:loc>
      <image:title>Blog - The Biodegradable Water Filter Revolutionizing How We Drink Water</image:title>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2019/9/8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-11</lastmod>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/ethical-fall-2019-outfits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567978243751-R36JCOM0IT9XQWK2VPHB/Screen+Shot+2019-09-08+at+5.26.05+PM.png</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Boxy Brown Blazer</image:title>
      <image:caption>from Olive Clothing. A versatile piece yet trendy piece. I love Olive Clothing for being transparent about how hard it is to maintain completely ethical suppliers. Read up on their corporate conscious statement that talks about it! If this is out of stock, don’t fret. Most Olive Clothing items do go out of stock, but if you put in your email, you’ll be notified once again it is back in stock — and they usually stock items again in a week or two. $158.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567978488361-J184KV08A0B2PJCK8YLO/urbankissed.jpg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Minimalist Drawn Tee</image:title>
      <image:caption>A handmade tee made out of high-quality sustainable and recycled fabrics from Mahi Chic, a vendor on Urbankissed. 35 £.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567979898274-8USZ0YG2QHHRZ1Z0FSBR/denim.jpg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Denim Mini-Skirt</image:title>
      <image:caption>A classic mini-skirt from Everlane, which although I try to avoid because I think it’s iffy on transparency, I hear its denim is pretty sustainable (for being denim). $58.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567979964702-WSKRUEXV6S5EF2JB4XHC/Veja.jpg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - White Sneakers</image:title>
      <image:caption>Veja sneakers, which I’m sure you’ve heard of by now, from Amour Vert, a sustainable fashion company with classic designs. These shoes are made of natural rubber, recycled polyester, corn waste, and some synthetic materials (not perfect, but it’s definitely much better than the standard!) $140.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567980234426-UDK0T2FKMRTEX0N1LMD1/Screen+Shot+2019-09-08+at+5.25.17+PM.png</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Open Back Ribbon Sweater</image:title>
      <image:caption>One of my favorite fall pieces so far including the boots below. I love the open back, which I think is just so perfect for fall. Once again, from Olive Clothing. 40% Alpaca, 30% Acrylic, and 27% Polyamide. $109.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567986199272-QY813E126H8BIEF8EE10/2019-0125-JWP-0050_1800x1800_0086892d-4f92-4dca-860f-dec70809d4d9_1800x1800.jpg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Brown Croc Crossbody</image:title>
      <image:caption>I love Friday by JW PEI because it’s affordable and chic, although not as completely sustainable as I’d like. Lining made out of 100% recycled plastic and the major material is made out of vegan leather. $89. ($39 from Labor Day Sale).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567980567911-J32LX7ZUQPDJTIOSFK3B/Screen+Shot+2019-09-08+at+6.09.12+PM.png</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Pleated Wild Flower Skirt</image:title>
      <image:caption>My last Olive Clothing piece, I swear! I just can’t get enough of how transparent they are — so in line with what I think is being conscious and transparent — to admit your imperfections but still aim to do better. $72. (On sale for $48).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567980791476-QOMZ9GF418TKAV00DCVV/image-asset.jpeg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Camel Color Boots</image:title>
      <image:caption>From Collection &amp; Co, my new favorite ethical shoe company. The sole is made of a thermoplastic rubber that is recyclable while the upper and lining are made out of a faux material. 135 £.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567981553217-G9DQR2MU5ERYJ52E66C8/wfc-wht-laydown-6-1551467980.jpg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - The Feather-Weight Tee</image:title>
      <image:caption>Made of certified 100% organic cotton from Pact Apparel. Use this link to get 20% off your order. $20.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567985819991-K3LEKIRKU991YK95VYFO/oval-necklace-cc.png</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Gold Vermeil Necklace</image:title>
      <image:caption>I went to the Mejuri x NYFW event this past weekend and fell more in love with their pieces. Minimal, reasonably priced for fine jewelry, and definitely pieces that receive praise. Handcrafted and responsible production. $59.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567982291874-84PI3I44TS7HLXVSL50P/e4da3047_1637.jpg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Cheeky Straight Jean</image:title>
      <image:caption>from Everlane. I feel like the cut is perfect with the loafers below for a fall look. $78.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1568810432177-XB97HQ2NTFAG47BU6K74/public.jpeg</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Circle Belt</image:title>
      <image:caption>The perfect accessory to elevate your outfit in a non-flashy way. Country Road has a transparent supply chain and lists their suppliers, factory codes, and codes of conduct. $49</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567982483786-LBU71HUF9WZ4U7N9Q6YU/Screen+Shot+2019-09-08+at+6.40.31+PM.png</image:loc>
      <image:title>Blog - 3 Ethical Fall 2019 Outfits You Need To Try - Loafer Mules</image:title>
      <image:caption>I have to warn that these may not be completely sustainable if you read the materials, but the upper is made of faux leather and organic cotton. They also were made from cruelty-free materials and non-animal glues. 90£. (Currently on sale for 60 £).</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2019/6/10/the-best-way-to-try-clean-beauty-on-a-budget</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567734789158-M50QQ3HSW8KDE0MNIYYK/IMG_6425.JPG</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - So You’ve Heard of How</image:title>
      <image:caption>amazing clean beauty is, and you want to give it a try. If you’re unsure of where to start and don’t want to spend too much on a product you’re not sure will work for you, I have just the thing to get your foot in the door! Just two weeks of using the products below changed my skin drastically. But before we get into all of that, you might be wondering what clean beauty is: Just because a beauty product is clean, does not mean it is “natural”. Clean means non-toxic and safe, and can include lab-made ingredients, while natural means unprocessed, found in and of nature. Not only that, but clean beauty refers to the safety of ingredients as well as efficacy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567479363089-6U476K0FPNDFLTWK218U/image-asset.jpeg</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - The Clean Essentials Kit</image:title>
      <image:caption>This kit is how I first started to get into clean beauty. It’s only $25 for a basic skincare routine — soap to wash your hands, cleanser to remove dirt/exfoliate, toner for prepping, and moisturizer. TIP: use code ref_clairesua for 15% OFF If you haven’t heard of the company, Follain is a retailer that constantly tests products to place on their shelves. Only 10% pass this test, because not only does Follain screen for unsafe ingredients, but it enlists a panel of people to test the efficacy of a product for 4-6 weeks. As a Follain ambassador who has been using its products for a year now, let me give you a break down of each product in this kit and my real opinion on them — no commission, no affiliate links:</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567735939754-1R4YMONYXZJICCI93JM5/image+%282%29.jpeg</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - 1. Follain Everything Soap</image:title>
      <image:caption>Not only is this soap clean, but it’s versatile because it’s almost like a castille soap where you can use it on just about anything. I don’t use it to wash my face because I feel weird using an “everything soap” for my face, even though the ingredient list shows it’s pretty gentle. I also use it as a pet soap for my cat and it leaves her smelling unbelievably good, especially the lavender scent. ALSO, it’s sustainable! If you can get to a Follain store, they have this on tap for you to refill your full-size bottle.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567735879770-0KPKYBWIMUH4H8RCTN3G/image+%281%29.jpeg</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - 2. OSEA Cleanser</image:title>
      <image:caption>I didn’t notice much of a change with this cleanser, but my sister has claimed that it works pretty well. The consistency is sort of like a creamy gel although it’s listed as just a gel. The smell is great because of the cypress and juniper, but as someone who has dryer skin, I felt this made my face feel pretty dry in the winter months, although I’m curious to see how it works in the summer. People who like this cleanser have normal/combo/oily skin so definitely worth giving it a try if you fall under those categories! If not, it’s still a great value, lasts a long time for its size, and gentle enough to use everyday to exfoliate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567735727505-W1LPC55OJX2G6YL7RWK2/IndieLee_CoQ10_1.jpg</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - 3. Indie Lee COQ-10 Toner</image:title>
      <image:caption>This is hands-down the best toner I’ve tried. I’m not one to notice changes in my skin — seriously, people will be raving about a new product, I’ll try it, and not notice a thing. But with this one, the moment you put it on, I feel my skin eats all of its juices up! A toner is meant to prepare your clean, dry skin for heavier liquids in the skincare routine process, and this does that by drying quickly while making skin still feel refreshingly damp. It seeps into your skin instead of just sitting there for a long time. Out of everything in this kit, I still use only this product because I think the full product size is still affordable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567735662551-BT7C1Y5NET3NILK03MJR/image.jpeg</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - 4. Ursa Major Recovery Cream</image:title>
      <image:caption>Last, but NOT least — hands down. Best moisturizer. I’ve. Ever. Used. If my budget could afford this kick-ass cream, I would use the standard size product everyday. This especially worked for me in the winter months since I have really dry skin then. I was so pleased to feel such intense hydration without any grease from a thick cream — It doesn’t take a while to apply but instead melts into your skin. A little goes a long way with this one, since the cream is so thick and rich. My sister who also has oily skin and prone to acne has loved this recovery cream as well and I’ve noticed her skin get clearer with this as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1567735161403-DFVVENAQCNEZ5FF2Z5TW/8D34BA08-1001-4B2C-96FE-F7C2E4669331.jpg</image:loc>
      <image:title>Blog - The Best Way To Try Out Clean Beauty On a Budget - Join a Clean Beauty Lifestyle</image:title>
      <image:caption>Your skin will thank you. Use Code ref_clairesua for 15% OFF</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2018/8/18/why-stella-mccartney-is-the-only-luxury-brand-i-buy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1534611155300-YIP9QAPLO3S4X940TDYU/3186F7DC-BB30-457A-8498-B9D88663902D.JPG</image:loc>
      <image:title>Blog - Why Stella McCartney Is One of the Few Luxury Brands I Buy - A Summer Highlight...</image:title>
      <image:caption>...of mine was the moment I bought my 'Tiny Falabella' Faux Leather Crossbody Bag from Stella McCartney — my first-ever big-girl purchase with my own money I've earned working! I feel so good about this purchase for two reasons: 1. There is a certain liberation of being able to pay for not only your needs, but your wants as a young female. 2. Stella McCartney gives you a whole slew of reasons to feel good about purchasing from her.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1534611205242-C4XFPDEV7QM1G4A5DW67/7B77B1E0-4CC1-4028-9160-CE40FF1DF07C.JPG</image:loc>
      <image:title>Blog - Why Stella McCartney Is One of the Few Luxury Brands I Buy</image:title>
      <image:caption>1. Tries its best to use eco-friendly materials including vegan leather (because the livestock industry is one of the most environmentally harmful industries). Of course, it's incredibly difficult to use only "eco-friendly" fabrics in a supply chain, so it has set a deadline to eliminate hazardous chemicals in production by 2020.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1534611274288-YFBUAFE82JA390KIAPLH/BB073350-B9AF-41F0-9ED7-464BA2ADFD65.JPG</image:loc>
      <image:title>Blog - Why Stella McCartney Is One of the Few Luxury Brands I Buy</image:title>
      <image:caption>2. Member of the Ethical Trading Initiative - ETI and has adopted its Code of Conduct, which includes standards for a living wage. It is transparent about its suppliers and audits some of its supply chain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1534611312639-3HSDNXX20P6MM33E5ZL9/BBED004F-EF81-4372-A8A3-516A3F413D55.JPG</image:loc>
      <image:title>Blog - Why Stella McCartney Is One of the Few Luxury Brands I Buy</image:title>
      <image:caption>3. Stella also does not use leather, down fur, angora, shearling, or any other exotic animal skin or fur. This bag itself is vegan leather.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2018/8/5/how-i-decorated-my-room-with-only-200</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533509401475-RT69TG1DMCXVWYCI6BS3/490E1F7D-116A-404E-B7E9-536C5130710E.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget - The Last Year...</image:title>
      <image:caption>...at Villanova University. Welcome to my first off-campus house that I took the liberty to decorate as if I'm living here as a newly-wed (I'm only living here for one year). Luckily, I've only spent around $200 on it by reusing old furniture from graduated seniors or making trips to 31Bits, Target, and IKEA. When decorating, the most important thing I keep in mind is having three to four colors to draw back on to make my room visually interconnected. I love neutrals and a pop of color, so I stuck to black, white, beige, and red — coincidentally the same color scheme of Burberry! Scroll all the way below for how I found this bad boy.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533511432453-XQ0ZH3LANRE8K4YCDLOF/5C162F52-1148-4B6F-8331-9C2F5CF1FD48.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>A simple photo with so many details. My favorite has got to be the 31 Bits sun mirror my friends gifted me for my 21st. Beautiful ethically made jewelry and home goods.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533511571851-HMVF9UUG7YYJDB5KEQXS/image-asset.jpeg</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>Curtains and rod from IKEA I hope to use in my next home or pass down to underclassmen. PS — I know IKEA isn't the most ethical store for home, but I'm trying to find that balance of saving my wallet and decorating to my heart's content. I hope to pass down a bunch of all this furniture and extend the life of it to eliminate waste. Straw Bag from Abacá Store.</image:caption>
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      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>Mini Eco Tote also from Abacá Store.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533512489253-IGNTNO2M5Y4CUK7K2LHJ/image-asset.jpeg</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>Love seeing my rack slowly change to be wholly ethical. Hand-me-down rack from IKEA. Cute little succulent stump from a farmer's market.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533513033724-G4VYEBL764JGT4MAJDNN/840F5E07-A761-49F2-B127-D77E574A1D6D.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>My most unethical purchase from Target (but am so in love with) — the gold round mirror. This is a great alternative from UNICEF Market (that I couldn't afford).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533513337923-6TBR9NRBK7VKM45G1WMA/158FC271-241D-4FED-BF32-18FAF83CC2AE.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>Beauty favs and a lot going on here. Want to point out Australian company and leader in sustainability, Country Road. Beautiful home, work, accessory items I would describe as elevated and chic.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533513500646-AZVGRBNN8YVF1FZSV5A1/0FB5F90C-257A-4C6A-8EA7-F50A6362BEB1.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>Two desks from a graduated friend, yet again from IKEA. One for work and one as a vanity.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533513535864-QICVPRHG2DJV4WDG27DT/A783C427-1651-4722-B104-C991E2FE5111.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget</image:title>
      <image:caption>Love these little details. I think shelves are a great way to elevate your wall without making it look cluttered. Mini succulent pot holder from Ecoforms. Vintage vase from recycled online shop, SHOPIDYL.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1533514240708-D6MIKNNUW564KVVOTKOJ/490E1F7D-116A-404E-B7E9-536C5130710E.JPG</image:loc>
      <image:title>Blog - Decorating My Room on a Budget - Which brings me to...</image:title>
      <image:caption>... talking about this beautiful Burberry Bag I thrifted from Plato's Closet. I think thrifting is an amazing way to buy luxury without the guilt. There's no shame in re-using clothing as long as it's in great condition and preventing those textiles from going to waste.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/eileenfisherrenewpopup</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1523550460277-P222KI0Z4MD467X7XOQQ/S18_resewn.jpg</image:loc>
      <image:title>Blog - A Sustainable Mother's Day Gift Idea: Renew Pop-In at Eileen Fisher - Circular By Design...</image:title>
      <image:caption>... Every day, Eileen Fisher's recycling centers receive around 800 items of EF clothing. After reviewing each item's condition, the team gives it a cleaning to give it a chance at a second life.  These gently worn clothes are then sold in select stores - one being the King of Prussia store (the one I work at) and then sold at huge markdowns. Some of these stores include:  King of Prussia, PA Soho, NY Edina, MN Denver, CO Pasadena, CA Palo Alto, CA Come stop by from April 12 - 26 to any of these stores to check out the pieces with prices ranging from $35-$75, and snag something for your mom, aunt, sister, or friend!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1523552205812-EK26IRMEJ4BTB5F4MRYS/IMG-9474.JPG</image:loc>
      <image:title>Blog - A Sustainable Mother's Day Gift Idea: Renew Pop-In at Eileen Fisher - 1. Huge Mark-Downs</image:title>
      <image:caption>Prices range from around $35-75. Yup, that's including cardigans, dresses, and those high-quality EF sweaters your mom told you about.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1523552621420-3JONL8ZC65FF972YCOGQ/IMG-9485.JPG</image:loc>
      <image:title>Blog - A Sustainable Mother's Day Gift Idea: Renew Pop-In at Eileen Fisher - 2. Sustainable</image:title>
      <image:caption>This is EF's initiative to minimize as much waste in their product lifecycle through their take-back program, Eileen Renew.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1523552231398-VISQL474LOWMF14BX7A8/IMG-9482.JPG</image:loc>
      <image:title>Blog - A Sustainable Mother's Day Gift Idea: Renew Pop-In at Eileen Fisher - 3. The Perfect Gift</image:title>
      <image:caption>With Mother's Day coming around the corner, this pop-up is so convenient. Come swing by to sift through and find affordable, sustainable goodies!</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/sustainableswimsuit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1520484400020-894HACDSPE3O6GEREBC1/Facetune_07-03-2018-22-02-08.jpg</image:loc>
      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer - The Bora...</image:title>
      <image:caption>... one-piece from Reformation has been my favorite summer essential on my trip to Austin over Spring Break. The color and shape is universal for any skin color, body type, or age. Red — flattering on all skin tones. A high-cut one-piece. How much more classic can it get? I've definitely over-worn this over the past couple of days, but with the knowledge that the Bora saves 70 gallons of water compared to the industry standard of a one-piece, I justify my obsession.  See below for some ever-so-realistic places to show off the Bora Swimsuit:</image:caption>
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      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer - 1. at a natural pool</image:title>
      <image:caption>TIP: Throw on some shorts or jeans to turn the one-piece into a bodysuit.</image:caption>
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      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer</image:title>
      <image:caption>Hamilton Pool Preserve</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1520486217042-L8XDCR88TEQ9L5T6896S/IMG_7675.JPG</image:loc>
      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer</image:title>
      <image:caption>Pictured here: Claire Sua getting hypothermia in March-temperature water</image:caption>
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      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer</image:title>
      <image:caption>The Parker at North Lamar Austin, Texas</image:caption>
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      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer -             2. Lifeguarding</image:title>
      <image:caption>Channel some major Baywatch vibes. No, I can't swim (very well).    </image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1520477413613-W29YP6AP6F6B5OXSSTRM/Snapseed+3.jpg</image:loc>
      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer - 3. Paddleboarding</image:title>
      <image:caption>Pairs well with: a life-jacket for an added layer (I'm kidding). As you can see on the right, this lake was not the cleanest. Was disheartened to see Dorito bags and water bottles in the lake where turtles, ducks, and geese lived.</image:caption>
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      <image:title>Blog - The Universally Flattering, Sustainable Swimsuit You Need This Summer</image:title>
      <image:caption>Lady Bird Lake Austin, Texa</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/12/27/top-5-natural-exfoliators-that-wont-leave-micro-tears</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-10</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1514502046919-38WK25D4UFBFE8MBS1UA/IMG_6301.jpg</image:loc>
      <image:title>Blog - 3 All-Natural, Vegan Exfoliators That Won't Leave Micro-tears - There's a lot of controversy</image:title>
      <image:caption>surrounding the necessity of exfoliators. Dermatologists are split between whether it's good or bad for your skin. But none of us seem to really care either way. Exfoliating is fun. it leaves your skin smooth and removes blackheads. However, I'm never one to advocate damaging your skin (the largest organ on your body — what goes on it, goes into your body!). Since dermatologists are concerned about the abrasiveness and toxicity of exfoliators, the best way to use exfoliators without hurting your body is to use all-natural, non-toxic exfoliators that won't leave any micro-tears. Yes, those DIY sugar scrubs with coffee beans and sugar are natural, but cause microscopic tears in your skin that lead to wrinkles and faster aging in the long-run. Here are 3 facial scrubs you can count on:</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1514422090538-BHUQ8MW1PP79LW23XH7Y/16453836.jpg</image:loc>
      <image:title>Blog - 3 All-Natural, Vegan Exfoliators That Won't Leave Micro-tears - 1. Acure Brightening Facial Scrub</image:title>
      <image:caption>$8. Paraben-free. Pthalate-free. Sulfate-free. Vegan. Cruelty-free. Gluten-free. Biodegradable. Made in the USA. This is the one I currently use and I can always count on this scrub to gently remove by blackheads on my nose. It also reduces some redness and brightens up my skin immediately. Some exfoliators (cough St. Ive's Apricot Scrub cough) leave micro-tears that lead to eventual damaged, wrinkled skin. This product uses organic sea kelp and lemon peel to exfoliate while French green clay cleanses away excess oil. I use Cocokind's Organic Chlorophyll mask right after, and I must say — those two are quite the power couple.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1514422485734-W42ZH5R5UE4DH8BPQ6B1/sea-moss-exfoliator_1024x1024.png</image:loc>
      <image:title>Blog - 3 All-Natural, Vegan Exfoliators That Won't Leave Micro-tears - 2. Cocokind Sea Moss Exfoliator</image:title>
      <image:caption>$17. Non-toxic. Organic. No artificial ingredients. GMO-free. Vegan. Cruelty-free. Fair-trade. Made in the USA. This exfoliator is gentle enough to use 3-4 times per week. It's truly as natural as it gets — made with only 3 ingredients: Organic Irish Moss, Organic Grapeseed Flour, Organic Geranium Oil. It comes in powder form so you have to add water yourself to create the formula. This ensures that no preservatives were put in since liquid products tend to spoil faster.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1559687264745-TI3AKOL3S2H8OMV509KY/image.png.jpeg</image:loc>
      <image:title>Blog - 3 All-Natural, Vegan Exfoliators That Won't Leave Micro-tears - 3. Ocean Cleansing Mudd</image:title>
      <image:caption>$18 for 1 oz. $48 for 5 oz at Follain. Organic. Clean. Filled with antioxidants from the ocean. I placed this third because although I LOVE this product the most and feel it gently works its magic the best, I know the price point is a little steep per oz. For what it is worth, however, feel free to use code ref_clairesua for 15% off! This code also works site wide with an exception of Josh Rosebrook, May Lindstrom, La Bella Figura, &amp; Vintner's Daughter at Follain! The best thing about this clean beauty retailer is that is uses a 5-step pre-screening for EACH product it sells to ensure safety and efficacy. Use code ref_clairesua for 15% off at checkout!</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1514424181445-ZI6EX007KNXD87IPWCV3/n.jpg</image:loc>
      <image:title>Blog - 3 All-Natural, Vegan Exfoliators That Won't Leave Micro-tears - 4. Elyse Marie N°39 Face Polish</image:title>
      <image:caption>$40 with link. $34 on Thrive. Organic. No artificial ingredients. Vegan. Cruelty-free. Contains probiotics. Only ingredients: Moroccan lava (rhassoul) clay, Oryza sativa (rice) flour, Sabdariffa (hibiscus) powder, Bacillus ferment (probiotic). Said to be very effective in clearing breakouts.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/12/9/the-underwear-thats-better-than-aerie-and-victoria-secret</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-09-06</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512867533487-ZZYJPCCJ1H13BLD0ERWD/Screen+Shot+2017-12-09+at+7.58.39+PM.png</image:loc>
      <image:title>Blog - The Underwear Company That's Better Than Aerie and Victoria's Secret - 1. Fair Trade</image:title>
      <image:caption>With every purchase you make, there's always a chance someone was exploited for their work to create what you buy. Pact is fair-trade-certified, as workers operate in safe facilities. Their factories, mostly in India, are always sweatshop-free and child-labor-free. Why India and not the US? It makes economic and environmental sense for them to operate where cotton is grown.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512867560505-UXIDAY3MV7YW5959YXTK/Screen+Shot+2017-12-09+at+7.59.03+PM.png</image:loc>
      <image:title>Blog - The Underwear Company That's Better Than Aerie and Victoria's Secret - 2. Sustainable</image:title>
      <image:caption>The undergarment and lingerie industry is one of the biggest polluters next to the jean industry. Why? Cultivating cotton through the use of pesticides, dying the material, and washing hurts the environment by adding toxins as well as wasting an enormous amount of water. Pact uses 95% cotton, which eliminates the use of pesticides, dyes, and excessive water waste. They're Global Organic Textile Standard (GOTS) certified. GOTS is "the worldwide leading textile processing standard for organic fibers, including ecological and social criteria, backed up by independent certification of the entire textile supply chain."</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512932516628-4CUTGQ8FZLTZN7XX13IP/A44E8413-570F-4E5A-ABC5-7BDD278A3761.JPG</image:loc>
      <image:title>Blog - The Underwear Company That's Better Than Aerie and Victoria's Secret - 3. Genuine</image:title>
      <image:caption>A lot of greenwashing goes on these days, and it's difficult for even a heavy-researcher like me to discern whether a company is using "ethical fashion" as only a way to market themselves. When I contacted PACT for an exchange for smaller sizes, they replied by telling me that I can keep the thongs I bought in order to reduce carbon footprint (wasting packaging and gas to return), and that they'd rather have me donate them or give them to a friend. How awesome? This showed me that they ensure every little action is in line with their beliefs of making clothes that are better for the world, even if it means skimping on some measly profit.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512932523980-4ZGH0XC3ZPU3IVT7F9VU/AEE94A9F-6BA6-44CB-9B88-2B745ED1A005.JPG</image:loc>
      <image:title>Blog - The Underwear Company That's Better Than Aerie and Victoria's Secret - 4. Affordable</image:title>
      <image:caption>I know people find ethical clothing to be expensive, which is a huge deterrent, but I got six thongs for $30, which is not much greater in value than Victoria's Secret's 5 for $27 deal. They're currently having a 60% off sale, and if that sale is no longer around by the time you're reading this, try using this referral code for 20% off I find that Victoria Secret and Aerie underwear tear rather easily, which really pushed me to make a switch to a company that values the quality of the process as well as their treatment of workers. Side note: I love how Aerie pushes for body positivity, but if the workers who make your products are being exploited, is that really contributing to positivity? Idk, I'm not about that.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512932701404-KIPJEPFTCFTMQBIZTK6N/whi-nsb-5-1505920673.jpg</image:loc>
      <image:title>Blog - The Underwear Company That's Better Than Aerie and Victoria's Secret - 5. Comfortable</image:title>
      <image:caption>Tried them on, and yup, pretty comfortable. The fabric seems soft and breathable.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512867649349-XJK4LWRPFX3C808O96FI/wlt-pll-4-1505921290.jpg</image:loc>
      <image:title>Blog - The Underwear Company That's Better Than Aerie and Victoria's Secret - 6. Still Kinda Cute ;)</image:title>
      <image:caption>It's a struggle for me to find ethical undergarments that are actually pretty. Nevertheless, their stuff like the Lace-Waist Thong is still cute. Please let me know in the comments if you know of any other ethical, affordable companies with cute underthings/lingerie! On the hunt.</image:caption>
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  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/12/9/holiday-gifts-under-50-any-man-would-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512868389334-8BL0OYR003AD24PV8W8X/mrs-nav-5-1505335780.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 1. Pact Crew Sweatshirt</image:title>
      <image:caption>$45. Fair-trade factories. Organic cotton. I've been obsessed with this company that sells both men and women's clothes.  TIP: They're currently having a 60% off sale, and if that sale is no longer around by the time you're reading this, try using this referral code for 20% off (Help me out, I get $20 off ha):  http://fbuy.me/hhwXQ</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512868597660-5C6OBYRMLGY7016OBQJ8/33405_SFGY.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 2. Patagonia Beanie</image:title>
      <image:caption>$45. Remember the beanie I put on my "Holiday Gifts Under $50 Any Woman Would Love"? Maybe you and your man can match. Or if you're both dudes, that's cool too, of course.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512868950365-UP74QTXRA9CLNSLMA46J/AN8365_25_outfit.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 3. Adidas Duffel Bag</image:title>
      <image:caption>$50.  Okay, this one's exactly $50, but it's currently on sale for $25! If he's into gymming and you care about him, do it. PS: didn't know Adidas was ethical, huh?</image:caption>
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      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 4. GuayakiLemon OrganicEnergy Shot</image:title>
      <image:caption>$33. Fair-trade. Non-GMO. Vegan. Superfood. Vitamin C. Caffeine. Perfect replacement for coffee.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512876998420-P8FTNIU0DZXNX7JK3TN7/colombian_f1bc3c85-29dd-44fc-826c-0662b395c512_1024x1024.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 5. Higher Ground Coffee</image:title>
      <image:caption>$28. For if you know your guy friend won't be replacing coffee any time soon. USDA Organic. Fair-Trade certified. Helps preserve ancient forests. Helps small farmers and women benefit from economic and educational programs (I'm a firm believer in education being one of the most powerful tools of poverty alleviation).</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512870411216-MXTZV7D52GXJCZJOUZCY/tamanu_high_glide_shaving_oil_1.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 6. Ren Tamanu Shaving Oil</image:title>
      <image:caption>$29. A shaving oil that minimizes irritation and dryness after shaving. Vegan. No parabens, sulfates, mineral oils or petroleum. No synthetic colors or fragrances. TIP: Verified by Unidays student promo codes.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512871161684-0RHWPCVARMN4OF291FXZ/john-masters-organics-sculpting-clay-60g.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 7. John Masters Sculpting Hair Clay</image:title>
      <image:caption>$30 (£22). Made with 4 certified-organic ingredients. Gluten-free. Cruelty-free.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512871438378-QFPPAYQI9R44S6XO21J7/Owen.Belt.Steel.w_grande.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 8. Nisolo Leather Belt</image:title>
      <image:caption>$48. Handmade in an ethical factory in Peru. Nisolo is very transparent about their operations. Read up on it here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512871935629-SEPC5YXO4FC0TE418TFX/ecocalf.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 9. Ecoalf Upcycling T-Shirt</image:title>
      <image:caption>$48. Currently on sale for $38. The brand, Ecocalf, itself is pretty cool. The clothes have a simplistic, chic, high-fashion feel, and sells women's clothes too. A quote from the founder: "Ecoalf symbolizes what I believe the fabrics and products of the new generations should be." I loooove that because my hope is to see an industry where sustainability is normalcy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1512872461372-1543CYQHBU7CDP9M12LB/vitamin.jpg</image:loc>
      <image:title>Blog - 10 Holiday Gifts Under $50 Any Man Would Love - 10. New ChapterMulti-Vitamin</image:title>
      <image:caption>$37. Ethically sourced. Non-GMO Certified. Cruelty-free. Contains turmeric, biotin, ginger, Vitamin A, C, D, and soooo much more.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/11/26/top-gifts-under-50-any-girl-would-love</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511755276356-GOKXWRBZLDBAELRE2TWS/Screen+Shot+2017-11-26+at+11.00.22+PM.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 1. Voyage Et Cie Perfume Oil Roll On</image:title>
      <image:caption>$40. This one is Barcelona "Orange Blossom". It's handmade and a 100% natural vegetable blend.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511721922521-Y5PKHV0GEIUDBR8W722C/patagonia.jpg</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 2. Patagonia Men's Long-Sleeved T-Shirt</image:title>
      <image:caption>$45.  If you're tired of your girlfriend stealing your Patagonia, get her this. Made with U.S.-grown organic cotton and imprinted with PVC- and phthalate-free inks. Fair Trade Certified™ sewing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511722259556-8SO5OOWT7D4A6IQW0G4U/image-asset.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 3. Osea Anti Aging Body Balm  </image:title>
      <image:caption>$48. Natural organic ingredients. Non-greasy — dewy and glowing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511722813884-NAOJBWZ771DBYIX87N33/Soko_Ethical_Handmade_Petite_Paddle_Studs.jpg</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 4. Soko Petite Paddle Stud Earrings</image:title>
      <image:caption>$40.  Inspired by Maasai culture in Africa. This company employs Kenyan women fairly and is one of my favorites. Minimalistic design. Recycled brass. Use this link for $20 off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511723571923-YKG0UG6VPXGLAV3J7Z4Q/IP-WHITE-FRONT_44779c2d-38e0-4167-8add-319c73c9bfc9_1024x1024.jpg</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 5. Pela Eco-Friendly Phone Case</image:title>
      <image:caption>$35. Made with innovative plant-based material, formulated to only break down 100% in a composting environment #zerowaste. Planning on switching to this case after I save up for an iPhone X as they manufacture in Canada with fair wages.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511723772731-LO3BGTZR4G0ZODXISW8W/wlt-pll-4-1505921290_thumb.jpg</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 6. Pact Apparel Lace Waist Thong</image:title>
      <image:caption>$10 sale. $23 retail. Made with 95% organic cotton. Fair trade cotton (and just bought for myself). Use this link for 20% off</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511724928572-8SC5KSBEEP3D6WCTETV9/image-asset.jpeg</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 7. Ilia Cucumber Water Stick</image:title>
      <image:caption>$42. A water-based product that's good for on-the go skin moisturizer. I would never spend $42 on myself for something so small, but for someone else? Oh, yeah.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511725155606-YBR6CT9CMX4CMEXHNRDF/Screen+Shot+2017-11-26+at+2.37.57+PM.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 8. Grown Alchemist Hand Care Gift Set</image:title>
      <image:caption>$49. Grown alchemist uses technology and natural ingredients to revolutionize anti-aging skincare. "It is now not only preferable, but finally possible, to achieve real beauty results without harmful chemicals."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511755299612-NMTI3702G32SQNAMPSST/SHUPACA_ALPACA_STRIPE_SOCKS_MAUVE_3.jpg</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 9. Shupaca Alpaca Stripe Socks</image:title>
      <image:caption>$28. When your girlfriend/bestfriend/sister is the type of girl who's just not that into skincare &amp; beauty and would rather chill at home. Warning: NOT Vegan as they are made from soft, natural alpaca wool that's much better for the environment than similar fabrics like cashmere. Also fair-trade.  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511725661562-X67ODAMDR9HCVQQYEWGK/image-asset.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 10. Swell Reformation Custom Bottle</image:title>
      <image:caption>$35. You know what they say the secret to beauty is — water. Added this one to my secret santa wish-list. Eco-Friendly: BPA-free and reusable. "S'well supports charity partners that protect our environment, bring clean water to the world's poorest communities, and fund research to live longer, healthier lives."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511755404314-4YWPSQCFH0HIHPKS50EA/Screen+Shot+2017-11-26+at+11.02.19+PM.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 11. Patagonia Beanie</image:title>
      <image:caption>$45. Can you tell I love Patagonia? It's a damn shame I don't own one piece of Patagonia clothing (*hint*).  Patagonia has been one of the first companies to ever have gone fair-trade and sustainable. OGs, if you ask me.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511726051293-6M44MDFPGHZPX1AAM0F3/Screen+Shot+2017-11-26+at+2.53.35+PM.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 12. S.W. Basics Hibiscus Mask</image:title>
      <image:caption>$19.99. For the next year, 5% off all Hibiscus Mask sales on swbasics.com will be donated to Keep a Breast, a pioneering breast cancer education and prevention organization!  Equally as great of a mask is CocoKind's Chlorophyll Mask.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511726290782-RZQ6MCFPVPP021MV4YFS/Screen+Shot+2017-11-26+at+2.57.41+PM.png</image:loc>
      <image:title>Blog - 13 Holiday Gifts Under $50 Any Woman Would Love - 13. HFS Card Case</image:title>
      <image:caption>$35.  Who carries cash these days anyways?  Made from UltraSuede (aka fancy word for post-industrial recycled polyester). Fair-trade, made in LA.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/11/26/the-superfood-you-need-to-add-to-your-smoothies</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511936181740-FY18TVP70Q93LFXSVWCI/Turmeric_FBMeme.jpg</image:loc>
      <image:title>Blog - The Superfood You Need to Add to Your Smoothies - Ingredients</image:title>
      <image:caption>1. 1 cup of almond or soy milk 2. 2 tsp of turmeric powder  3. 1 tsp of cold-pressed coconut oil (cleans fats and helps digestion — be careful if you have diabetes or liver disease) 4. 1/2 tsp of black pepper (activates the turmeric powder's benefits by 2000% 5. 1 tbsp of plant-based yogurt 6. 1/2 tsp of organic syrup (to taste) 7. 1 ripe banana (unripe bananas harden stool)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/11/25/5-handy-ways-to-shop-ethically-on-a-budget</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511663474052-9NNUIPDCNSD34ADEN1NU/thrift.jpg</image:loc>
      <image:title>Blog - 5 Ways to Shop Ethically on a Budget - 1. Thrift</image:title>
      <image:caption>  You think of thrifting and you imagine run-down gross second-hand clothes that you’re scared to even touch (That's how I feel). But I've learned to love it after thrifting the top and skirt in the outfit pictured here. LTrainVintage Shop in Brooklyn, everyone. The top was $5 and the skirt was $6.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511663889579-V30NHPOQP55V7I6L72JH/whiteturtleneck.jpg</image:loc>
      <image:title>Blog - 5 Ways to Shop Ethically on a Budget - 2. Timeless Pieces</image:title>
      <image:caption>Are you really wasting any money if you're going to wear it for years to come? I love classics just like a white turtleneck that'll never go out of style. Trends are so easy to spend money on when brands are constantly pitching "new" to you. It's super easy to look fashionable when you're following trends you see on Instagram or Pinterest, but your creativity becomes truly apparent when you can work high-quality invested timeless pieces in different ways for years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511664045488-3K6Y3EGUWGL69Y6MON1B/Screen+Shot+2017-11-25+at+9.40.32+PM.png</image:loc>
      <image:title>Blog - 5 Ways to Shop Ethically on a Budget - 3. Essentials</image:title>
      <image:caption>I love essential pieces because they can be re-styled into different outfits. I find that when I invest in high-quality essentials, I save a lot more money in the long run because they last for years. A little black dress, a white button-down, a jean jacket — all useful basics that can be worn differently. This jean jacket is from The Reformation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511664360161-CAF6TO7KK7XS1E3W9NDX/clothes.jpg</image:loc>
      <image:title>Blog - 5 Ways to Shop Ethically on a Budget - 4. Clothes Swap</image:title>
      <image:caption>One of my favorite things to do is swap clothes with my sister or friends. I never have any regrets swapping because if I want to wear it again, I can just ask to borrow. This oversized shirt is a timeless essential I got from my friend, Jenn.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511664886526-J3DK3ZHQZFG6MHY93PKA/fullsizeoutput_3b8.jpeg</image:loc>
      <image:title>Blog - 5 Ways to Shop Ethically on a Budget - 5. Poshmark &amp; Depop</image:title>
      <image:caption>Some of my treasured items have been from Poshmark. Just to name a few: The pictured Leather Suede and Faux Fur Coat, Adam Selman Le Specs (The Last Lolita Pair), Public Desire Black Sock Booties, and Quay Sunglasses. You're probably wondering how possessing these unethical brands can be considered ethical. In my opinion, the purpose of ethical shopping is to reduce pollution and ensure no workers are being taken advantage of, correct? So by buying from Poshmark, it's almost like thrifting. You elongate the lifecycle of a certain garment by making sure it doesn't otherwise end up in the dump while reducing any need for workers to be put to work for the sake of maintaining a demand. If you're looking to buy, a great place is my Poshmark ;)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/11/25/the-soup-korean-mothers-eat-after-giving-birth</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/f4a0a627-3f33-4a7c-bf9a-06b3d1eb0ca7/Screen+Shot+2022-03-01+at+11.34.01+PM.png</image:loc>
      <image:title>Blog - The Soup Korean Women Eat after Giving Birth - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/2017/11/25/the-all-natural-skincare-company-you-need-to-try</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659681427-VEGC03WKQBJTN1EZ2DD8/facial-repair-serum_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try - 1. Facial Repair Serum</image:title>
      <image:caption>This serum brightened my sister's skin as early as the next day. It only contains 3 ingredients — coconut oil, avocado oil, and rosehip oil. Although it states that it's for AM or PM use, I recommend using this to sleep, as the oils can get a bit overwhelming.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659699972-8998JHN7I4KOUHKK52XT/chlorophyll-mask_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try - 2. Chlorophyll Mask</image:title>
      <image:caption>This mask comes in powder form, which speaks to how Cocokind aims to keep all their products preservative-free. When products come in some type of liquid form, it runs the risk of growing bacteria. That's why companies put in toxic preservatives to fight those bacteria. Unfortunately, those preservatives are just as bad for our health. For this chlorophyll mask, you add the water in yourself, which makes it all the more interesting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659475994-1X7K4P1W60CH90KOF8B0/mymatcha_1024x10245.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try - 3. MyMatcha Stick</image:title>
      <image:caption>You know when you're so unbelievably dry during the winter months that a simple chapstick isn't enough? Around your mouth, your hands, your lips — everything is chapped. I love this matcha stick because its intended use is to moisturize all-over. It also helps fights free radicals and alleviate your dark circles.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659857536-KFMJ4V23O006KO6NP8WS/primer-drops-three-colors_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659859701-Q4IU2XU29JILI5YA1UXC/original-lip-balm_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659862098-7707IR8A19ZW3A7GYG72/eye-firming_grande.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659865068-LNGW64UQ2STOS30PSOIV/the-colors-facial-powders_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659867798-61C46N71AWWM49P8DXXA/turmeric-spot-treatment_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511659868640-L3D4Z2NQFD6DYG20INEE/matcha-face_1024x1024.png</image:loc>
      <image:title>Blog - The All-Natural, Vegan Skincare Company You Need to Try</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/cyber-monday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-11-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511646781957-1XX1BUHAL18ESF58J1YV/MAXIMUM_HENRY_WIDE_OVAL_BRASS_BUCKLE_BELT_RED_1.jpg</image:loc>
      <image:title>Blog - 5 Cyber Monday Promo Codes You Need to Know for the Weekend - 1. Ref</image:title>
      <image:caption>30% off everything. This is crazy considering they never do sales. TIP: Shop the Gift Section</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511645486150-9FFU8U97HL2QO36ITO7X/pact.jpg</image:loc>
      <image:title>Blog - 5 Cyber Monday Promo Codes You Need to Know for the Weekend - 2. Pact Apparel</image:title>
      <image:caption>30-60% off everything. Fair trade certified, uses organic cotton. TIP: Check out their underwear, yogawear, and bralette section!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511646308142-V3JBNGKKVRNFLZUJ7KTE/ROSEWATER.jpg</image:loc>
      <image:title>Blog - 5 Cyber Monday Promo Codes You Need to Know for the Weekend - 3. S.W. Basics</image:title>
      <image:caption>40% off all weekend. Yes. Only one ingredient in that rose water spray. I have it, and love how refreshing it is. TIP: This isn't exactly Cyber Monday, but more of a Small-business Saturday, so get to work!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511646623046-9K5YVHYAGVVHG8U8J0ER/twisted_sia_stud_earrings.jpg</image:loc>
      <image:title>Blog - 5 Cyber Monday Promo Codes You Need to Know for the Weekend - 4. Soko</image:title>
      <image:caption>25% off everything. Use BLACKFRIDAY25 Employs women in Kenya. Recycled brass. TIP: Shop earrings</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/59debd7b03596ee7131e4be8/1511650390342-K6FDDOGDOJMOMUGFT9NA/7.13.17_FTFS-2008.jpg</image:loc>
      <image:title>Blog - 5 Cyber Monday Promo Codes You Need to Know for the Weekend - 5. Bead &amp; Reel</image:title>
      <image:caption>Up to 60% off select styles. Fair-trade. Vegan. Sustainable. TIP: Use Code: ETHICALBLACKFRIDAY</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/category/Beauty</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/category/Health</loc>
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    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.clairesua.com/blog/category/Holiday</loc>
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    <priority>0.5</priority>
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